HOW TO CONNECT YOUR VCR
Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a
A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.
Plug the adapter into the AUDIO OUT jack on your VCR.
A |
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| ANT. IN |
| VIDEO AUDIO |
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| IN |
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| RF OUT |
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| CH |
| 3 | 4 |
| OUT |
|
| AUDIO OUT | |
| RIGHT |
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| LEFT |
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Audio | Adapter |
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Cable |
|
|
B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.
Plug the adapter into an RCA adapter (available at electronics stores). Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the RCA adapter. Plug the RCA adapter into the AUDIO OUT jack on your VCR.
HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS
To use iFIT.com CD’s or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE COMPUTER TO YOUR CD PLAYER, VCR, OR COMPUTER on page
12.Note: To purchase iFIT.com CD’s or iFIT.com videocassettes, call
Make sure that the on/off switch near the power cord
is in the on position. In addition, make sure that the
power cord is properly plugged in (see HOW TO
PLUG IN THE POWER CORD on page 8).
When you are ready to begin exercising, step onto the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 9), and slide the clip onto the waistband of your clothing. Follow the steps below to use an iFIT.com CD or video. Note: The in- structions included in the CD case describe how to use the CD with a variety of PROFORM treadmills. Some instructions may not apply to this treadmill.
1 Insert the key fully into the console.
When the key is inserted, the four displays and various indicators on the console will light.
B |
| 2 |
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| ANT. IN |
| VIDEO AUDIO |
|
| IN |
|
|
| RF OUT |
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| CH |
| 3 | 4 |
| OUT |
|
Audio | RCA Adapter | |
|
| |
Cable | Adapter |
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Wire removed from |
| |
AUDIO OUT jack | 3 | |
|
| |
Press the PROGRAM button.
When the key is in- serted, the manual mode will automatically be selected. To use an iFIT.com CD or video program, press the PROGRAM button. The iFIT.com indicator will light.
Insert the iFIT.com CD or videocassette.
If you are using an iFIT.com CD, insert the CD into your CD player. If you are using an iFIT.com videocassette, insert the videocassette into your VCR.
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