HOW TO OPERATE THE PERSONAL TELEVISION

IMPORTANT: Before operating the television, you must connect an antenna, a 75 ohm CATV cable, or a VCR to the 75 ohm antenna terminal on the tread- mill. See page 11 for instructions.

Follow the steps below to operate the television.

1 Insert the key into the console.

See HOW TO TURN ON THE POWER on page 14.

2 Turn on the television.

When the key is inserted, the television will auto- matically turn on. If you have turned off the televi- sion, turn it on by pressing the On/Off button.

Press the Channel (CHAN.) buttons to select

3 the desired channel.

When the television is turned on, the screen will show the last channel that was selected. To select a different channel, press the Channel buttons. The selected channel number will appear on the screen for a few seconds. Note: The television is equipped with a channel memorizing function that allows you to go directly from the current channel to the next channel saved in memory. Before channels can be selected in this way, they must be saved in the television’s memory. See HOW TO USE THE INFORMATION MODE at the right.

Press the Volume (VOL.) buttons to adjust the

4 volume.

When either Volume button is pressed, the vol- ume level indicator will appear on the screen for a few seconds. To temporarily mute the sound, press the Mute button. Press the Mute button again to listen to the television. Note: To use ear- phones or headphones (not included), plug them into the headphone jack on the console.

When you are finished using the television,

5 press the On/Off button.

Press the On/Off button to turn off the television. Note: Removing the key from the console will also turn off the television.

HOW TO USE THE INFORMATION MODE

The console features an information mode that allows you to view treadmill usage information, select a sys- tem of measurement for the console, and turn on and turn off the demo mode. The information mode also al- lows you to adjust the settings of the television and to save channels into the television’s memory.

Follow the steps below to use the information mode.

Hold down the Stop button while inserting the

1 key into the console.

When the information mode is selected, the upper part of the right display will show the total number of miles or kilo- meters that the walking belt has moved, and the lower part of the display will show the total number of hours that the treadmill has been used.

In addition, the right display will show the letter “E” for English miles or the letter “M” for metric kilome- ters. Press the Speed increase button to change the unit of measurement if desired.

IMPORTANT: If the letter “d” appears in the right display, the “demo” mode is selected. This mode is intended to be used only when a treadmill is displayed in a store. When the demo mode is se- lected, the power cord can be plugged in, the key can be removed from the console, and the dis- plays and indicators on the console will automati- cally light in a preset sequence. The buttons on the console will not function. If a “d” appears in the right display when the information mode is selected, press the Speed decrease button.

Press the On/Off button and adjust the

2 brightness, contrast, color, sharpness, and/or hue of the television.

A few seconds after the On/Off button is pressed, the brightness level indicator will appear on the tele- vision screen. Press the Volume buttons repeatedly to adjust the brightness setting if desired.

Next, press the Channel buttons repeatedly until the contrast, color, sharpness, or hue level indicator ap- pears. Adjust each setting, if desired, by pressing the Volume buttons.

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ProForm PFTL91105.0 HOW to Operate the Personal Television, Turn on the television, HOW to USE the Information Mode