ADJUSTMENT

This section explains how to adjust the inversion table. See DEVELOPING A PROGRAM on page 16 for impor- tant information about how to get the most benefit from the inversion table.

Make sure that all parts are properly tightened each time you use the inversion table. Replace any worn parts immediately. The inversion table can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use solvents to clean the inversion table.

SELECTING THE BACKREST FRAME POSITION

See the inset drawing. The bracket on the Backrest Frame (8) has four adjustment holes. The correct hole to use will depend on your body weight and the desired level of responsiveness. See the chart to determine which hole to use. For example, if you weigh between 200 and 250 pounds and you are a beginning user, the chart recommends that you use hole A.

To adjust the Backrest Frame (8), first pull the Long Adjustment Knob (37) out as far as it will go. Move the Backrest Frame and engage the Long Adjustment Knob into the desired hole in the bracket on the Backrest Frame.

Try the inversion table with the Backrest Frame (8) adjusted to each position to determine which one is best for you.

ADJUSTING THE LEG FRAME

The length of the Leg Frame (10) can be adjusted to correspond to your height. Pull the Short Adjustment Knob (74) out as far as it will go. Slide the Leg Frame into or out of the Backrest Frame (8) so that the first or second measurement greater than your height is covered by the Backrest Frame. Then, engage the Short Adjustment Knob into adjustment holes in the Leg Frame and the Backrest Frame.

Use the inversion table with the Leg Frame (10) adjusted to a few different lengths to determine which length is best for you.

WARNING: The inversion table is designed to be used by persons 6 ft. 6 in. (198 cm) tall or less.

8

Hole A

 

 

Hole B

 

 

Hole C

 

 

Hole D

8

 

 

37

Note: 1 lb. = 2.2 kg

 

 

Height

 

Measurements

 

 

8

 

 

10

74

 

 

 

 

Adjustment

 

 

Hole

13

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Image 13
Reebok Fitness RBBE1996.1 manual Adjustment, Selecting the Backrest Frame Position, Adjusting the LEG Frame
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RBBE1996.1 specifications

The Reebok Fitness RBBE1996.1 is a cutting-edge exercise machine designed for fitness enthusiasts who seek a comprehensive workout experience. This versatile home gym equipment combines modern design with innovative technology, making it an ideal addition to any fitness regimen.

One of the standout features of the RBBE1996.1 is its user-friendly interface, equipped with a digital display that provides real-time feedback on key workout metrics. Users can easily track their progress, including time, distance, calories burned, and heart rate, helping them stay motivated and informed throughout their fitness journey.

With its compact design, the RBBE1996.1 is perfect for users with limited space. The machine can fit into small areas without sacrificing functionality. Its lightweight build allows for easy mobility, enabling users to reposition the equipment as needed. Additionally, the folding mechanism allows for convenient storage when not in use, making it a practical choice for those living in apartments or smaller homes.

The RBBE1996.1 is built with durability in mind, featuring a robust frame that can withstand rigorous workouts. The materials used in its construction provide both strength and stability, ensuring safety during exercise sessions. The non-slip foot pads ensure a secure grip, while padded grips offer comfort even during extended workouts.

This fitness machine incorporates various resistance levels, allowing users to customize their workouts according to their fitness levels. Whether you're a beginner or an advanced athlete, the adjustable resistance caters to your needs. The machine also supports a variety of exercises, including cardio routines, strength training, and flexibility workouts, making it a versatile choice for comprehensive fitness.

Furthermore, the Reebok Fitness RBBE1996.1 incorporates advanced technologies that enhance performance. It features Bluetooth connectivity that allows users to sync their workout data with popular fitness apps for better tracking and goal setting. This integration promotes a holistic approach to fitness, enabling individuals to analyze their performance over time.

In conclusion, the Reebok Fitness RBBE1996.1 combines modern technology with practical design, making it an excellent choice for anyone serious about their fitness goals. Its combination of durability, user-friendly features, and multifunctional capabilities position it as a valuable investment for achieving a healthier and more active lifestyle. With the RBBE1996.1, users can embrace a variety of workout routines tailored to their personal preferences and physical fitness levels.
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