Manuals / Reebok Fitness / Fitness & Sports / Home Gym

Reebok Fitness RBCCEL79022 manual Table of Contents

Models: RBCCEL79022

1 32

Download 32 pages 51.82 Kb

Page 2

Image 2

Reebok Fitness RBCCEL79022 manual Table of Contents

Contents

QUESTIONS? Model No. RBCCEL79022 Serial NoTable of Contents Important Precautions Back Right Side Before YOU BeginFront Assembly MalletAvoid pinching Wire HarnessesBe careful to 15, 39 duringInsert all excess wiring down into the Upright Attach the Right Upper Body Arm 6 in the same way Assemble the Right Pedal Leg not shown in the same wayPage Chest Pulse Sensor Troubleshooting HOW to USE the Chest Pulse SensorHOW to PUT on the Chest Pulse Sensor CR 2032 Battery Chest Pulse Sensor CareElliptical Exerciser Operation HOW to Exercise on the Elliptical ExerciserHOW to Move and Level the Elliptical Exerciser Features of the Console For information about an optional chest pulse sen- sor, seeLower HOW to USE the Manual ModeBegin pedaling and change the resistance Pedals as desired Turn on the fan if desired HOW to USE Personal Trainer Programs Measure your heart rate if desired HOW to Create a Custom ProgramMonitor your progress with the two displays Select one of the two custom programsHOW to USE Custom Programs Change the program if desiredEnter your age HOW to USE Heart Rate ProgramsSelect one of the four heart rate programs Hold the handgrip pulse sensor or wear Chest pulse sensorProgram will continue until no time remains in the program HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCR Begin pedaling to activate the console. See on PressVCR. the play button on your CD player orReturn to the elliptical exerciser and begin Pedaling HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program Console Troubleshooting Maintenance and TroubleshootingHOW to Level the Elliptical Exerciser Tightening the PedalsWorkout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Ordering Replacement Parts Limited WarrantyPart LIST-MODELNO. RBCCEL79022 Key No. Qty DescriptionExploded D RAWING-MODEL NO. RBCCEL79022Identify parts shown on