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Reebok Fitness RBHK15305.0 manual Measure your heart rate if desired, Turn on the fans if desired

Models: RBHK15305.0

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Metal Contacts

To reset the displays, press the Stop button, re- move the key, and then reinsert the key.

6 Measure your heart rate if desired.

To use the op-

8 Use the upper body handles if desired.

CAUTION: Do not use the upper body handles until you are comfortable using the Incline Trainer.

tional chest pulse

sensor, see the in- structions included with the chest pulse sensor. To use the handgrip pulse sensor, see the instructions

below. Note: If there are sheets of clear plastic on the metal contacts on the handgrip pulse sensor, remove the plastic. If you use the optional chest

To use the upper body handles, hold one handle in each hand, and pull the handles as you swing your arms naturally at your sides. Practice this motion until it feels comfortable.

Upper Body Handles

pulse sensor and the handgrip pulse sensor at the same time, the console will not display your heart rate accurately.

To measure your heart rate, stand on the foot rails and place your hands on the metal contacts on the handgrip pulse sensor. Your palms must be resting on the contacts closest to you, and your fingers must be touching the contacts on the op- posite side of the handgrip pulse sensor—avoid moving your hands. When your pulse is detected, the Pulse indicator above the Fat Calories/ Calories/Pulse display will light, one or two dashes (– –) will appear in the display, and then your heart rate will be shown. For the most accurate heart rate reading, continue to hold the con- tacts for about 15 seconds.

7 Turn on the fans if desired.

To turn on the fans at low speed, press the button near the left fan. To turn on the fans at high speed, press the button a second time. To turn off the fans, press the button a third time. Note: Any time that the walking belt is stopped for a few min- utes, the fans will automatically turn off.

To increase or decrease

the resistance of the

upper body handles, press the + and – but- tons below the matrix. Indicators above the but-

tons will light to show which of the four resistance levels is selected.

When you are finished exercising, stop the

9 walking belt and remove the key.

Step onto the foot rails, press the Stop button, and adjust the incline of the Incline Trainer to the lowest level. The incline must be at the lowest level when the Incline Trainer is raised to the stor- age position or the Incline Trainer will be dam- aged. Next, remove the key from the console and put it in a secure place. Note: If the displays and indicators on the console remain lit after the key is removed, the console is in the “demo” mode. See page 27 and turn off the demo mode.

When you are finished using the Incline Trainer, switch the reset/off circuit breaker to the off position and unplug the power cord.

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Reebok Fitness RBHK15305.0 manual Measure your heart rate if desired, Use the upper body handles if desired
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RBHK15305.0 specifications

The Reebok Fitness RBHK15305.0 is a versatile fitness tool designed for those who are committed to achieving their fitness goals, whether at home or in the gym. This piece of equipment stands out for its exceptional build quality, innovative features, and user-friendly design, making it an ideal choice for both beginners and seasoned athletes.

One of the main features of the RBHK15305.0 is its ergonomic design, which enhances user comfort during workouts. The equipment is built to accommodate various exercises, allowing for a full-body workout that targets multiple muscle groups. Its compact dimensions make it easy to store, making it perfect for users with limited space.

In terms of technology, the RBHK15305.0 incorporates advanced resistance mechanisms that allow users to customize their workout intensity. With adjustable resistance levels, you can easily alter the difficulty of your exercises, catering to your fitness level and helping you to progressively challenge yourself. This adaptability makes it suitable for a wide range of fitness routines, from strength training to cardio.

Another notable aspect of the RBHK15305.0 is its durability. Constructed with high-quality materials, this fitness equipment is built to withstand rigorous use and offer longevity. The non-slip handles provide a secure grip, ensuring safety during your workouts, especially when performing high-intensity exercises.

Additionally, the RBHK15305.0 features an integrated digital display that tracks your workout metrics, such as time, repetitions, and calories burned. This feature not only keeps you motivated but also helps you monitor your progress over time, allowing for better goal setting and achievement.

The Reebok Fitness RBHK15305.0 is also designed with user accessibility in mind. The product includes easy-to-follow instructions, making setup straightforward, even for those new to fitness equipment. Its aesthetic appeal also cannot be overlooked, featuring a sleek design that will fit seamlessly into any workout environment.

In summary, the Reebok Fitness RBHK15305.0 combines advanced features, user-friendly technology, and durable construction, making it an excellent investment for those looking to enhance their fitness journey. Whether you are a beginner or an experienced athlete, this fitness tool can support a diverse range of workouts and help you reach your fitness aspirations effectively.