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HOW TO CONNECT YOUR VCR
Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a
A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.
Plug the adapter into the AUDIO OUT jack on your VCR.
HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS
To use iFIT.com CDs or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on page
18.Note: To purchase iFIT.com CDs or iFIT.com videocassettes, call
Follow the steps below to use an iFIT.com CD or video program.
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| VIDEO AUDIO |
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| RF OUT | |
| OUT | 3CH 4 |
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| AUDIO OUT |
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| RIGHT |
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Audio | Adapter |
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Cable |
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Insert the key into the console.
See HOW TO TURN ON THE POWER on page 10.
Select the iFIT.com mode.
To use an iFIT.com CD or video program, press the iFIT.com button. The indicator on the button will light.
B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.
Plug the adapter into an RCA
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| ANT. IN |
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| RF OUT |
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Audio | RCA | |
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Cable | Adapter |
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Wire removed from |
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AUDIO OUT jack |
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3 Insert the iFIT.com CD or videocassette.
If you are using an iFIT.com CD, insert the CD into your CD player. If you are using an iFIT.com video- cassette, insert the videocassette into your VCR.
4 PressVCR. the PLAY button on your CD player or
A moment after the button is pressed, your per- sonal trainer will begin guiding you through your workout. Simply follow your personal trainer’s instructions. Note: If the time is flashing in the Pace/Time display, press the Start button or the Speed increase button on the console. The tread- mill will not respond to a CD or video program while the Pace/Time display is flashing.
During the CD or video program, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change.
CAUTION: Always listen for the “chirp” and be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before the personal trainer describes the change.
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