Reebok Fitness RBTL67708.1 manual Monitor your progress with the displays. The matrix-When you

Models: RBTL67708.1

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Contacts

5.Monitor your progress with the displays. The matrix—When you

select the manual mode, the matrix will display a 1/4-mile (400 meter) track. As you exercise, the indicators around the track will light in succes-

sion until the entire track is lit. The track will then darken and the indicators will again begin to light in succession.

The Time display—This display will show the elapsed time. Note: When a workout is se- lected, the display will show the time remaining

in the workout instead of the elapsed time.

The Distance display— This display can show the distance that you have walked or run.

The Weight Loss Workouts Center dis- play—This display can show the approximate number of calories you have burned, the incline

of the treadmill, your heart rate, and your weight.

The Custom Workouts Center display—This display will show the speed of the walking belt. When you use the Custom Workout

Center, the display will also show the number, du- ration, minimum speed, and maximum speed of the workout.

As you exercise, the workout intensity level bar will indicate the approximate intensity level of your ex- ercise.

To reset the displays, press the Stop button, re- move the key, and then reinsert the key.

6.Measure your heart rate if desired.

Note: If you use the handgrip pulse sensor and the chest pulse sensor at the same time, the console will not display your heart rate accu- rately. See page 20 for information on the chest pulse sensor.

Before using the handgrip pulse sensor, remove the sheets of plas- tic from the metal contacts. In addition, make sure that

your hands are clean.

To measure your heart rate, stand on the foot rails and hold the metal contacts on the handrail— avoid moving your hands. When your pulse is detected, your heart rate will be shown. For the most accurate heart rate reading, continue to hold the contacts for about 15 seconds.

7.When you are finished exercising, remove the key from the console.

Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest setting. The incline must be at the lowest set- ting when you fold the treadmill to the storage position, or you may damage the treadmill. Next, remove the key from the console and put it in a secure place.

When you are finished using the treadmill, switch the reset/off circuit breaker to the off position and unplug the power cord. IMPORTANT: If you do not do this, the treadmillʼs electrical compo- nents may wear prematurely.

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Reebok Fitness RBTL67708.1 manual Monitor your progress with the displays. The matrix-When you

RBTL67708.1 specifications

The Reebok Fitness RBTL67708.1 is a versatile and innovative exercise machine designed for fitness enthusiasts of all levels. This equipment combines efficiency with user-friendly features, making it an excellent choice for home workouts or gym environments.

One of the standout features of the RBTL67708.1 is its compact design, making it suitable for users who may have limited space. Despite its smaller footprint, it does not compromise on functionality. The machine is strategically designed to allow for a diverse range of exercises, targeting various muscle groups and promoting overall fitness.

The RBTL67708.1 incorporates advanced technology to enhance the user experience. Its digital display provides real-time feedback on key metrics such as time, speed, distance, and calories burned. This information is crucial for users looking to track their progress and set personal fitness goals. Moreover, the machine is equipped with built-in workout programs that cater to different fitness levels, from beginners to advanced users. These programs provide structured guidance, ensuring that workouts remain challenging and effective.

Another significant characteristic of the RBTL67708.1 is its adjustable settings. Users can modify resistance levels easily, tailoring their workouts to their fitness levels or specific training goals. This adaptability not only makes the machine suitable for a wide range of users but also allows for progressive overload, which is essential for muscle growth and strength development.

Comfort is also a priority in the design of the Reebok Fitness RBTL67708.1. The ergonomically designed handles offer a comfortable grip, while the seat provides ample support during workouts. This thoughtful design minimizes the risk of injury and enhances performance, allowing users to focus fully on their routines.

Durability is another key characteristic of this fitness machine. Built with high-quality materials, the RBTL67708.1 is designed to withstand rigorous use, ensuring longevity and performance over time.

In summary, the Reebok Fitness RBTL67708.1 is an impressive piece of fitness equipment that combines a compact design with advanced technology. Its adjustable features, comfortable construction, and variety of workout programs make it an essential tool for anyone looking to enhance their fitness journey. Whether you are just starting out or are an experienced athlete, the RBTL67708.1 supports a broad range of fitness goals and delivers a reliable workout experience.