Safety Instructions
•Keep the angle of the elbow perpendicular.
•Keep the angle of the knees at more than 90 degree. Do not let your feet fall up from the floor. Adjust the arm position so that it is below the heart.
7
Safety Instructions
•Keep the angle of the elbow perpendicular.
•Keep the angle of the knees at more than 90 degree. Do not let your feet fall up from the floor. Adjust the arm position so that it is below the heart.
7
