Bereidingstips (vervolg)
D: diepvries |
| K: koud |
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Recept | Methode |
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| Tijd | Nawa- |
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| Recept | Methode | Verm- | Tijd | Nawa- |
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| en | 1850W | 1600W | 1300W | rmtijd |
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| 1850W 1600W 1300W |
GERECHTEN VOLGENS RECEPT |
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| VERSE GROENTEN |
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Opwarmen |
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| Koken 500 g |
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Kaasgratin K | In schaal geschikt | HOOG | 3'30" | 3'40" | 3'50" |
| 1 min. | Snijbonen | 60ml/4 eetlepels | HOOG | 3'00" | 3'15" | 3'30" |
| 2 min. | |||
| voor magnetron |
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| water Dek af |
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Kip Tikka | Prik plastic folie in | HOOG | 3'20" | 3'30" | 3'40" |
| 2 min. |
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| Broccoli, roosjes | 60ml/4 eetlepels | HOOG | 3'00" | 3'15" | 3'30" |
| 2 min. | ||||||||||
masala D |
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| water Dek af |
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Thaise groene | Prik plastic folie in | HOOG | 3'00" | 3'15" | 3'30" |
| 2 min. |
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| Kool, gesneden | 10 eetlepels | HOOG | 5'00" | 5'30" | 6'00" |
| 2 min. | ||||||||||
curry met kip D |
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| water Dek af |
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Chilli con carne | Prik plastic folie in | HOOG | 3'30" | 3'45" | 4'00" |
| 2 min. |
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| Wortels, gesneden | 60ml/4 eetlepels | HOOG | 3'30" | 3'45" | 4'00" |
| 2 min. | |||||||||
D |
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| water Dek af |
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Gekookte kip | In ingeprikte | MIDDELL- | 4'30" | 5'00" | 5'30" |
| 2 min. |
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| Bloemkool, roosjes | 60ml/4 eetlepels | HOOG | 3'30" | 3'45" | 4'00" |
| 2 min. | |||||||||
½ K | magnetronzak | AAG |
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| water Dek af |
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Lasagna 192 g | In schaal geschikt | MIDDELL- | 4'00" | 4'15" | 4'30" |
| 2 min. |
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| Sperziebonen | 60ml/4 eetlepels | HOOG | 3'30" | 3'45" | 4'00" |
| 2 min. | |||||||||
| voor magnetron | AAG |
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| water Dek af |
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Mosselen 466g | Prik in zak | HOOG | 2'30" | 2'45" | 3'00" |
| 2 min. |
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| Aardappels, in schil | Turn half way | HOOG | 10'00” | 11'00” | 12'00” | 5 min. | ||||||||||
D |
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| Spruitjes | 60ml/4 eetlepels | HOOG | 4'30" | 4'45" | 5'00" |
| 2 min. | ||
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Zalm & advoca- | Prik in zak | HOOG | 2'30" | 2'45" | 3'00" |
| 2 min. |
| water Dek af |
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dorolletje K |
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| Snijbonen | Dek af, | HOOG | 3'00" | 3'15" | 3'30" |
| 2 min. | ||
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Gehakt met | Dek af | MIDDELL- | 3'00" | 3'15" | 3'30" |
| 2 min. |
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| halverwege |
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aardappelpuree |
| AAG |
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| omdraaien |
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300g K |
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| Sperziebonen | Dek af, | HOOG | 4'00" | 4'15" | 4'30" |
| 2 min. | ||
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Niervetpudding | Dek af - zet | LAAG | 4'00" | 4'20" | 4'40" |
| 2 min. |
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| halverwege |
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K | rechtop op schaal |
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| omdraaien |
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| geschikt voor |
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| Broccoli, roosjes | Dek af, | HOOG | 4'00" | 4'15" | 4'30" |
| 2 min. | ||
| magnetron |
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| halverwege |
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Kip in rode | Prik in zak, op | ONTDOO- | 5'00" | 5'00" | 5'00" | 1 min. |
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| omdraaien |
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pesto 312g D | bord | IEN 1( ) |
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| Kool, gesneden | Dek af, | HOOG | 4'00" | 4'15" | 4'30" |
| 2 min. | ||||
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| HOOG | 3'30" | 3'45" | 4'00" |
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| halverwege |
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Tagliatelle | Prik plastic folie | HOOG | 1'40" | 2'00" | 2'20" |
| 1 min. |
| omdraaien |
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carbonara K | in, op bord |
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Tortellini | Afgedekt in | HOOG | 2'00" | 2'15" | 2'30" |
| 1 min. |
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formaggio K | schaal |
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Groententaart | In schaal geschikt | HOOG | 3'20" | 3'35" | 3'50" |
| 1 min. |
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K | voor magnetron |
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Afgedekt | HOOG | 2'00" | 2'15" | 2'30" |
| 1 min. |
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maaltijd 350g K |
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Afgedekt | HOOG | 3'00" | 3'15" | 3'30" |
| 1 min. |
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maaltijd 700g K |
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