Samsung G2618C/XEH manual Cooking Meat, Beef

GB

Cooking Meat

	Food	Cooking Time	Power Level	Comments
		(Mins. per lb/450g)
	Small roasts (fillet)
BEEF
	Rare	6	HIGH (100%)	• Turn over half way through cooking.
	Medium	6 - 8	for first 3 min. then	• Stand for 15 - 25 minutes.
	Well done	8 - 9	MEDIUM (50%)
	Thick roasts
	(rib, rump, top side)
	Rare	10 - 12	HIGH (100%)	• Shield bone and outer edge with foil.
	Medium	13	for first 5 min. then	• Turn over half way through cooking.
	Well done	14 - 15	MEDIUM (50%)	• Stand for 15 - 25 minutes.
	Brisket and pot roasts	20	HIGH (100%)	• Cook covered.
	(well done)		for first 5 min. then	• Stand for 20 minutes.
			DEFROST (30%)
	Steak (225g)
	Rare	3	MED-HIGH (70%)	---
	Well done	5
LAMB	Tender cuts
	(leg, fillet, crown)
	Medium	10 - 12	HIGH (100%)	• Turn over half way through cooking.
	Well done	12 - 14	for first 5 min. then	• Stand for 15 - 25 minutes.
			MEDIUM (50%)
	Tougher cuts
	(shoulder, boned breast)	15
	Well done
	Chops, cutlets
	Well done	8 - 10	MED-HIGH (70%)	• Arrange the thin ends towards the centre of the dish.
				• Stand for 5 minutes.
PORK	Leg, shoulder
	Well done	10 - 12	HIGH (100%)	• Turn over half way through cooking.
			for first 5 min. then	• Stand for 15 - 25 minutes.
			MEDIUM (50%)
	Chops
	Well done	8 - 10	MED-HIGH (70%)	• Arrange the thin ends towards the centre of the dish.
				• Stand for 5 minutes.
VEAL	Leg, shoulder, loin, rack
	Well done	15	HIGH (100%)	• Turn over half way through cooking.
			for first 5 min. then	• Stand for 15 - 20 minutes.
			MEDIUM (50%)
GAMMON	Joints (well done)	10 - 12	MEDIUM (50%)	• Turn over half way through cooking.
				• Stand for 15 - 20 minutes.
	Steaks (well done)	6 - 8	MED-HIGH (70%)	• Turn over half way through cooking.
				• Stand for 5 minutes.
	Bacon
	1 slice	3/4 - 11/4	HIGH (100%)	• Loosely cover with kitchen paper.
	2 slices	11/2 - 21/4
	4 slices	23/4 - 4

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