Muzlatilgan sabzavotlarni tayyorlash bo’yicha qo’llanma

Qopqoqli issiqlikka chidamli shishadan qilingan mos kosadan foydalaning. Qopqoqni yopgan holda jadvalda ko’rsatilgan eng kam vaqt davomida tayyorlang. Keyin istalgan natijani olguncha tayyorlashni davom ettiring.

Tayyorlash vaqtida ikki marta va tayyorlash nihoyasiga yetgandan keyin bir marta aralashtiring. Tayyorlash vaqti tugashi bilan tuz, ziravorlar yoki sariyog' qo'shing. Ushlab turish vaqtida yopib qo'ying.

Taom

Porsiya

Quvvat

Vaqt

Ushlab

Ko’rsatmalar

 

 

 

(daq.)

turish vaqti

 

 

 

 

 

(daq.)

 

Ismaloq

150 g

600 Vt

5½-6½

2-3

15 ml (1 osh qoshiq)

 

 

 

 

 

sovuq suv qo’shing.

Brokkoli

300 g

600 Vt

10-11

2-3

15 ml (1 osh qoshiq)

 

 

 

 

 

sovuq suv qo’shing.

No’xat

300 g

600 Vt

8-9

2-3

15 ml (1 osh qoshiq)

 

 

 

 

 

sovuq suv qo’shing.

Ko’k loviya

300 g

600 Vt

10-11

2-3

15 ml (1 osh qoshiq)

 

 

 

 

 

sovuq suv qo’shing.

Sabzavotlar

300 g

600 Vt

9-10

2-3

15 ml (1 osh qoshiq)

aralashmasi

 

 

 

 

sovuq suv qo’shing.

(sabzi/no’xat/

 

 

 

 

 

makkajo’xori)

 

 

 

 

 

Sabzavotlar

300 g

600 Vt

8½-9½

2-3

15 ml (1 osh qoshiq)

aralashmasi

 

 

 

 

sovuq suv qo’shing.

(xitoycha uslubda)

 

 

 

 

 

Yangi uzilgan sabzavotlarni tayyorlash bo’yicha ko’rsatmalar

Qopqoqli issiqlikka chidamli shishadan qilingan mos kosadan foydalaning. Aralashmaning har

250 grammiga boshqacha tavsiya qilinmagan hollarda 30-45 ml (2-3 osh qoshiq) suv qo’shing — jadvalga qarang. Qopqoqni yopgan holda jadvalda ko’rsatilgan eng kam vaqt davomida tayyorlang. Keyin istalgan natijani olguncha tayyorlashni davom ettiring. Tayyorlash vaqtida bir marta va tayyorlash nihoyasiga yetgandan keyin bir marta aralashtiring. Tayyorlash vaqti tugashi bilan tuz, ziravorlar yoki sariyog' qo'shing. Ushlab turish vaqtida (3 daqiqa) yopib qo'ying.

Maslahat. Yangi uzilgan sabzavotlarni taxminan bir xil o’lchamdagi bo’laklarga ajrating. Sabzavotlar qanchalik mayda bo’lsa, taom shunchalik tez tayyor bo’ladi.

Barcha yangi uzilgan sabzavotlar mikroto’lqinli pechning maksimal quvvati bilan (750 Vt) tayyorlanishi kerak.

Taom

Porsiya

Vaqt

Ushlab

Ko’rsatmalar

 

 

(daq.)

turish vaqti

 

 

 

 

(daq.)

 

Brokkoli

250 g

5-5½

3

Taxminan bir xil o’lchamdagi to’pgullar

 

500 g

8½-9

 

tayyorlang. To’pgullarni poyalari bilan taomning

 

 

 

 

markaziga joylashtiring.

Bryussel karami

250 g

6½-7½

3

60-75 ml (5-6 osh qoshiq) suv qo’shing.

Sabzi

250 g

5-6

3

Sabzini bir xil o’lchamlarda to’rg’ang.

Gulkaram

250 g

5½-6

3

Taxminan bir xil o’lchamdagi to’pgullar

 

500 g

9½-10

 

tayyorlang. Katta to’pgullarni ikkiga bo’ling.

 

 

 

 

To’pgullarni poyalari bilan taomning markaziga

 

 

 

 

joylashtiring.

Qovoqchalar

250 g

4-4½

3

Qovoqchalarni mayda qilib to’rg’ang. 30 ml

 

 

 

 

(2 osh qoshiq) suv yoki bir bo’lak sariyog’

 

 

 

 

qo’shing. Yumshoq bo’lgunicha tayyorlang.

Baqlajon

250 g

4½-5

3

Baqlajonni mayda qilib to’rg’ang va 1 osh qoshiq

 

 

 

 

limon sharbati seping.

Porey piyozi

250 g

5-5½

3

Porey piyozini mayda qilib to’rg’ang.

Qo’ziqorin

125 g

1½-2

3

Mayda butun va maydalangan qo'ziqorinlarni

 

250 g

3½-4

 

tayyorlang. Suv qo'shmang. Limon sharbati

 

 

 

 

seping. Tuz va murch qo’shing. Dasturxonga

 

 

 

 

tortishdan avval suyuqlikni to'kib tashlang.

Piyoz

250 g

5-6

3

Piyozni to’rg’ang yoki ko’ndalangiga kesing.

 

 

 

 

Rosa 15 ml (1 osh qoshiq) sovuq suv qo’shing.

Garmdori

250 g

4½-5

3

Garmdorini mayda qilib to’rg’ang.

Kartoshka

250 g

5-6

3

Tozalangan kartoshkani torting va taxminan bir xil

 

500 g

9-10

 

o’lchamlarda qilib ikkiga yoki to’rtga bo’ling.

O'ZBEK

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Samsung GE732KR/BWT manual Muzlatilgan sabzavotlarni tayyorlash bo’yicha qo’llanma, Vaqt Ushlab Ko’rsatmalar Daq

GE732KR/BWT specifications

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