Cooking Guide for rice and pasta

Rice : Use a large glass pyrex bowl with lid - rice doubles in volume during cooking. Cook covered.

After the cooking time is over, stir before standing time and salt or add herbs and butter.

Remark: the rice may not have absorbed all water after the cooking time is finished.

Pasta : Use a large glass pyrex bowl. Add boiling water, a pinch of salt and stir well. Cook uncovered.

Stir occasionally during and after cooking. Cover during standing time and drain thoroughly afterwards.

Food

Serving size

Power

 

Time (min.)

 

 

 

 

 

White Rice

250 g

800 W

 

16-17

(Parboiled)

Instructions

 

 

 

 

Add 500 ml cold water. Stand for 5 minutes.

 

Brown Rice

250 g

800 W

 

21-22

(Parboiled)

Instructions

 

 

 

 

Add 500 ml cold water. Stand for 5 minutes.

 

Mixed Rice

250 g

800 W

 

17-18

(Rice + Wild Rice)

Instructions

 

 

 

 

Add 500 ml cold water. Stand for 5 minutes.

 

Mixed Corn

250 g

800 W

 

18-19

(Rice + Grain)

Instructions

 

 

 

 

Add 400 ml cold water. Stand for 5 minutes.

 

Pasta

250 g

800 W

 

11-12

Instructions

Add 1000 ml hot water. Stand for 5 minutes.

Cooking Guide for fresh vegetables

Use a suitable glass pyrex bowl with lid. Add 30-45 ml cold water (2-3 tbsp) for every 250 g unless another water quantity is recommended – see table. Cook covered for the minimum time – see table. Continue cooking to get the result you prefer. Stir once during and once after cooking. Add salt, herbs or butter after cooking.

Cover during a standing time of 3 minutes.

Hint : Cut the fresh vegetables into even sized pieces. The smaller they are cut, the quicker they will cook.

Food

Serving size

Power

Time (min.)

 

 

 

 

Broccoli

250 g

800 W

4-4½

 

500 g

 

7-7½

 

Instructions

 

 

 

Prepare even sized florets. Arrange the stems to the centre.

 

Stand for 3 minutes.

 

 

Brussels Sprouts

250 g

800 W

5½-6½

Instructions

Add 60-75 ml (4-5 tbsp) water. Stand for 3 minutes.

Carrots

250 g

800 W

 

4½-5

 

Instructions

 

 

 

 

Cut carrots into even sized slices. Stand for 3 minutes.

Cauliflower

250 g

800 W

 

5-5½

 

500 g

 

 

8½-9

 

Instructions

 

 

 

 

Prepare even sized florets. Cut big florets into halves. Arrange

 

stems to the centre. Stand for 3 minutes.

 

Courgettes

250 g

800 W

 

3½-4

 

Instructions

 

 

 

 

Cut courgettes into slices. Add 30 ml (2 tbsp) water or a knob of

 

butter. Cook until just tender. Stand for 3 minutes.

 

Egg Plants

250 g

800 W

 

3½-4

 

Instructions

 

 

 

 

Cut egg plants into small slices and sprinkle with 1 tablespoon

 

lemon juice. Stand for 3 minutes.

 

 

 

 

 

(continued)

06COOKING GUIDE

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Samsung GE89M-1SX/XEF White Rice 250 g, Parboiled, Brown Rice 250 g, Mixed Rice 250 g, Rice + Wild Rice, Mixed Corn 250 g