Höôùng daãn naáu (tieáp theo)

VI

Höôùng daãn naáu cho gaïo vaø mì oáng

Gaïo: Duøng moät cheùn thuûy tinh lôùn chòu nhieät coù naép ñaäy vôùi löôïng gaïo gaáp ñoâi trong suoát thôøi gian. Ñaäy naép khi naáu.

Sau khi thôøi gian naáu keát thuùc, khuaáy tröôùc thôøi gian chôø theâm muoái hoaëc theâm rau thôm vaø bô.

Ghi chuù: gaïo coù theå khoâng haáp thu nöôùc hoaøn toaøn sau khi thôøi gian naáu keát thuùc.

Mì oáng : Duøng moät cheùn thuûy tinh lôùn chòu nhieät. Theâm nöôùc ñeå naáu, moät chuùt muoái vaø khuaáy ñeàu. Khoâng ñaäy naép khi naáu.

Khuaáy trong luùc naáu vaø sau khi naáu. Ñaäy naép trong thôøi gian chôø vaø chaét nöôùc caïn sau ñoù.

Thöùc aên

Khaåu

Coâng

Thôøi gian

Thôøi gian

Höôùng daãn

 

phaàn

suaát

(phuùt)

chôø (phuùt)

 

Gaïo Traéng

250g

750W

17-18

5

Theâm 500 ml

(luoäc sô)

 

 

 

 

nöôùc laïnh.

 

 

 

 

 

 

Gaïo löùc

250g

750W

22-23

5

Theâm 500 ml

(luoäc sô)

 

 

 

 

nöôùc laïnh.

Gaïo hoãn hôïp

250g

750W

18-19

5

Theâm 500 ml

(gaïo + gaïo hoang

 

 

 

 

nöôùc laïnh.

daõ)

 

 

 

 

 

 

 

 

 

 

 

Baép hoãn hôïp

250g

750W

19-20

5

Theâm 400 ml

(gaïo + nguõ coác)

 

 

 

 

nöôùc laïnh.

Mì oáng

250g

750W

11-12

5

Theâm 1000 ml

 

 

 

 

 

nöôùc noùng.

 

 

 

 

 

 

Höôùng daãn naáu cho rau caûi töôi

Söû duïng moät toâ thuûy tinh chòu nhieät thích hôïp coù naép. Theâm 30-45 ml nöôùc laïnh (2-3 muoãng canh) cho moãi 250 g tröø khi moät löôïng nöôùc khaùc ñöôïc ñeà xuaát – xem baûng. Naáu trong thôøi gian toái thieåu – xem baûng. Tieáp tuïc naáu ñeå ñaït keát quaû baïn muoán. Khuaáy moät laàn trong luùc naáu vaø moät laàn sau khi naáu. Theâm muoái, rau thôm hoaëc bô sau khi naáu. Ñaäy naép trong thôøi gian chôø laø 3 phuùt.

Meïo: Caét rau caûi töôi thaønh töøng ñoaïn kích thöôùc nhö nhau. Caøng caét nhoû, caøng naáu nhanh.

Caùc loaïi rau neân ñöôïc naáu ôû möùc coâng suaát vi soùng cao nhaát (750 W).

Thöùc aên

Khaåu

Thôøi

Thôøi gian

Höôùng daãn

 

phaàn

gian

chôø (phuùt)

 

 

 

(phuùt)

 

 

Boâng caûi

250g

5-5½

3

Chuaån bò caùc boâng caûi kích thöôùc

xanh

500g

8½-9

 

ñeàu nhau. Xeáp ñaët coïng vaøo giöõa.

 

 

 

 

 

Caûi Bruùcxen

250g

6½-7½

3

Theâm 60-75 ml (5-6 muoãng canh)

 

 

 

 

nöôùc.

Caø roát

250g

5-6

3

Caét caø roát thaønh laùt ñeàu nhau.

 

 

 

 

 

Caûi suùp lô

250g

5½-6

3

Chuaån bò caùc boâng caûi kích thöôùc

 

500g

9½-10

 

ñeàu nhau. Caét caùc boâng lôùn laøm

 

 

 

 

ñoâi. Xeáp ñaët coïng vaøo giöõa.

Bí xanh

250g

4-4½

3

Caét bí thaønh laùt. Theâm 30 ml (2

 

 

 

 

muoãng canh) nöôùc hoaëc moät cuïc

 

 

 

 

bô. Naáu cho ñeán khi meàm.

 

 

 

 

 

Caø

250g

4½-5

3

Caét caø thaønh laùt nhoû vaø ñoå vaøo 1

 

 

 

 

muoãng canh nöôùc chanh.

Toûi taây

250g

5-5½

3

Caét toûi thaønh laùt daøy.

 

 

 

 

 

Naám

125g

1½-2

3

Chuaån bò naám ñeå nguyeân hay caét

 

250g

3½-4

 

ra. Khoâng theâm chuùt nöôùc naøo.

 

 

 

 

Ñoå nöôùc chanh vaøo. Theâm gia vò

 

 

 

 

muoái vaø tieâu. Chaét bôùt nöôùc tröôùc

 

 

 

 

khi duøng.

Haønh

250g

5-6

3

Caét haønh thaønh laùt hoaëc caét ñoâi.

 

 

 

 

Chæ theâm 15 ml (1 muoãng canh)

 

 

 

 

nöôùc.

 

 

 

 

 

ÔÙt

250g

4½-5

3

Caét ôùt thaønh laùt nhoû.

Khoai taây

250g

5-6

3

Caân khoai taây ñaõ loät voû vaø caét laøm

 

500g

9-10

 

ñoâi hoaëc laøm tö ñeàu ñaën.

 

 

 

 

 

Cuû Caûi

250g

5-5½

3

Caét cuû caûi thaønh khoái nhoû.

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Samsung GW71C/XSV Höôùng daãn naáu tieáp theo, Höôùng daãn naáu cho gaïo vaø mì oáng, Höôùng daãn naáu cho rau caûi töôi

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