Food | Portion |
| Power | Time (min.) |
Leeks | 250 g |
| 900 W | |
| Instructions |
|
| |
| Cut leeks into thick slices. Serve after 3 minutes standing. | |||
Mushrooms | 125 g |
| 900 W | |
| 250 g |
|
| |
| Instructions |
|
| |
| Prepare small whole or sliced mushrooms. Do not add any water. | |||
| Sprinkle with lemon juice. Spice with salt and pepper. Drain before | |||
| serving. Serve after 3 minutes standing. |
| ||
Onions | 250 g |
| 900 W | |
| Instructions |
|
| |
| Cut onions into slices or halves. Add only 15 ml (1 tbsp) water. | |||
| Serve after 3 minutes standing. |
| ||
Pepper | 250 g |
| 900 W | |
| Instructions |
|
| |
| Cut pepper into small slices. |
|
| |
Potatoes | 250 g |
| 900 W | |
| 500 g |
|
| |
| Instructions |
|
| |
| Weigh the peeled potatoes and cut them into similar sized halves | |||
| or quarters. Serve after 3 minutes standing. |
| ||
Turnip | 250 g |
| 900 W | |
Cabbage | Instructions |
|
| |
| Cut turnip cabbage into small cubes. Serve after 3 minutes | |||
| standing. |
|
| |
Cooking Guide for rice and pasta
Rice: Use a large glass pyrex bowl with lid - rice doubles in volume during cooking. Cook covered.
After the cooking time is over, stir before standing time and salt or add herbs and butter.
Remark: the rice may not have absorbed all water after the cooking time is finished.
Pasta: Use a large glass pyrex bowl. Add boiling water, a pinch of salt and stir well. Cook uncovered.
Stir occasionally during and after cooking. Cover during standing time and drain thoroughly afterwards.
Food | Portion | Power | Time (min.) |
White Rice | 250 g | 900 W | |
(Parboiled) | 375 g |
| |
| Instructions |
|
|
| Add cold water of double quantity. Serve after 5 minutes standing. | ||
Brown Rice | 250 g | 900 W | |
(Parboiled) | 375 g |
| |
| Instructions |
|
|
| Add cold water of double quantity. Serve after 5 minutes standing. | ||
Mixed Rice | 250 g | 900 W | |
(Rice + Wild | Instructions |
|
|
rice) | Add 500 ml cold water. Serve after 5 minutes standing. | ||
Mixed Corn | 250 g | 900 W | |
(Rice + Grain) | Instructions |
|
|
| Add 400 ml cold water. Serve after 5 minutes standing. | ||
Pasta | 250 g | 900 W | |
| Instructions |
|
|
| Add 1000 ml hot water. Serve after 5 minutes standing. | ||
GUIDE COOKING 06
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