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Samsung SM-R365NZRNSER, SM-R365NZKADBT, SM-R365NZKNDBT manual Exercise, Exercising with the Gear

Models: SM-R365NZRASEB SM-R365NZRANEE SM-R365NZRAXEH SM-R365NZKAILO SM-R365NZRAXEF SM-R365NZRNXXV SM-R365NZKAXEH SM-R365NZKNITV SM-R365NZKASEB SM-R365NZRAXEZ SM-R365NZRNXEF SM-R365NZKAKSA SM-R365NZKAPHE SM-R365NZKAITV SM-R365NZKAXJP SM-R365NZRADBT SM-R365NZKNDBT SM-R365NZKADBT SM-R365NZKNSEB SM-R365NZRNSEB SM-R365NZRAKSA SM-R365NZRAPHE SM-R365NZKNXJP SM-R365NZRNNEE SM-R365NZRAITV SM-R365NZKNXEF SM-R365NZRNDBT SM-R365NZRNSER SM-R365NZRNXJP SM-R365NZRNXEH SM-R365NZRNEUR SM-R365NZKANEE SM-R365NZKNNEE SM-R365NZRNITV SM-R365NZKAXEZ SM-R365NZKAXEF SM-R365NZRAXJP SM-R365NZKNXEH SM-R365NZKAEUR SM-R365NZKABGL

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Applications

Exercise

You can record your exercise information, such as the duration, distance, and calories burnt, depending on the type of exercise performed.

•When your Gear and mobile device are connected, this feature uses your mobile device’s location information. Activate the mobile device’s location feature when necessary.

•Before using this feature, pregnant women, the elderly, and young children, users suffering from conditions, such as chronic heart disease or high blood pressure, are recommended to seek the advice of a licensed medical professional.

•If you feel dizzy, experience pain, or have difficulty breathing during exercise, stop using this feature and seek the advice of a licensed medical professional.

•If you have just purchased or have reset the Gear, create your profile.

Exercising with the Gear

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Tap Exercise on the Apps screen.

Tap Activity type and select the type of exercise you want to monitor.

For some types of exercise, view the instructions on the screen, and then tap OK.

Tap Target and select a target type.

Tap Basic workout to exercise without a target.

Tap or to set the target, and then tap .

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Samsung SM-R365NZRNSER, SM-R365NZKADBT, SM-R365NZKNDBT, SM-R365NZRNDBT, SM-R365NZRADBT Exercise, Exercising with the Gear
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SM-R365NZRASEB, SM-R365NZRANEE, SM-R365NZRAXEH, SM-R365NZKAILO, SM-R365NZRAXEF specifications

The Samsung SM-R365NZKNNEE, SM-R365NZKANEE, SM-R365NZRNNEE, and SM-R365NZRANEE are part of the Galaxy Watch Active series, offering a blend of fitness tracking and smart functionalities that cater to the needs of health-conscious users. These smartwatches are designed for the modern individual who seeks to maintain an active lifestyle while staying connected.

One of the main features of the Galaxy Watch Active series is its fitness tracking capabilities. Equipped with a built-in heart rate monitor, these devices allow users to keep an eye on their heart health during workouts, ensuring they stay within their desired intensity zones. The watches also support a comprehensive suite of fitness modes, including running, cycling, swimming, and even yoga, thereby providing insights tailored to various types of exercises.

The durability of the Galaxy Watch Active is another standout characteristic. These devices are water-resistant with a rating of 5 ATM, which means you can confidently wear them while swimming or engaging in other water activities. Additionally, the watches have passed rigorous military standards for durability, making them suitable for both everyday wear and more strenuous adventures.

In terms of technology, the Galaxy Watch Active series runs on Samsung's Tizen OS, providing a user-friendly interface and seamless integration with Samsung smartphones. Users benefit from features like notifications for calls, texts, and app alerts straight to their wrist, enhancing convenience without needing to reach for their phone.

Battery life is another area where these smartwatches excel. With efficient software and a power-saving mode, users can enjoy substantial usage beyond a full day without needing frequent recharges, allowing for uninterrupted fitness tracking even during extended activities.

Moreover, the Samsung SM-R365NZ models support various health monitoring features, such as stress management and sleep tracking, providing valuable insights into overall wellness. Users can track trends in their stress levels and receive recommendations for managing it effectively, as well as monitor their sleep patterns to improve rest quality.

In summary, the Samsung SM-R365NZKNNEE, SM-R365NZKANEE, SM-R365NZRNNEE, and SM-R365NZRANEE smartwatches combine fitness tracking, durability, and smart connectivity into one stylish device. With a focus on health metrics and user-friendly features, these wearables are ideal companions for those looking to enhance their fitness journey while remaining connected.