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Samsung SM-R3800GNANEE, SM-R3800MOANEE manual Ta på deg Gear, Hvis du er i tvil, få det sjekket

Models: SM-R3800VSANEE SM-R3800MOANEE SM-R3800GNANEE

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Apper

American College of Sports Medicine anbefaler at du kontakter en lege før du setter i gang med intens trening hvis to eller flere av følgende gjelder:

•Du er en mann eldre enn 45 eller en kvinne eldre enn 55.

•Du har en familiehistorikk med hjertesykdom før fylte 55.

•Du røyker eller har sluttet å røyke de siste seks månedene.

•Du har ikke trent på tre måneder eller flere.

•Du er overvektig.

•Du har høyt blodtrykk eller høyt kolesterol.

•Du har svekket glukosetoleranse, også kalt pre-diabetes.

Hvis du er i tvil, få det sjekket

Hvis du er usikker på helsetilstanden din, har flere helseproblemer eller er gravid, bør du snakke med en lege før du begynner med et nytt treningsprogram. Å snakke med en lege før du begynner er en god måte å planlegge et treningsprogram som er riktig og trygt for deg på. Se på det som det første steget på din vei til bedre fysisk form.

Ta på deg Gear

Når du måler pulsen, har du Geart godt festet rundt armen, rett overfor håndleddet, som vist på bildet nedenfor. Ikke fest Gear for stramt.

<Bak>

Pulssensor

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Samsung SM-R3800GNANEE, SM-R3800MOANEE, SM-R3800VSANEE manual Ta på deg Gear, Hvis du er i tvil, få det sjekket
Page 41 Page 43

SM-R3800VSANEE, SM-R3800MOANEE, SM-R3800GNANEE specifications

The Samsung SM-R3800 series, which includes the models SM-R3800GNANEE, SM-R3800MOANEE, and SM-R3800VSANEE, represents a significant advancement in wearable technology, specifically designed to cater to the needs of fitness enthusiasts and tech-savvy users. Featuring a sleek and ergonomic design, these smartwatches are not just accessories but functional health and fitness companions.

One of the standout features of the SM-R3800 series is its comprehensive activity tracking capabilities. These devices come equipped with integrated sensors that monitor various physical activities, from walking and running to cycling and swimming. With advanced heart rate monitoring technology, users can continuously track their heart rate in real-time, ensuring they maintain optimal exercise intensity and managing their overall health.

In addition to fitness tracking, the SM-R3800 series offers a host of smart notifications. Users can receive calls, messages, and app alerts directly on their wrist, ensuring they stay connected without needing to constantly check their smartphones. The compatibility with both Android and iOS devices enhances the usability of these smartwatches, making them accessible to a broad audience.

Samsung has also focused on battery life, allowing the SM-R3800 models to last several days on a single charge, depending on usage. This means users can rely on their devices for extended periods during workouts or while traveling, without the constant need for recharging.

A crucial aspect of these smartwatches is their customizable watch faces and interchangeable straps, which allow users to personalize their style while ensuring comfort during extended wear. The vibrant display offers clear visibility, making it easy to read notifications and track progress at a glance.

Moreover, the SM-R3800 series includes Samsung Health integration, providing users with a holistic view of their health metrics, including sleep tracking, stress management, and hydration levels. This feature encourages users to adopt healthier lifestyle choices by delivering valuable insights.

The splash resistance rating of the SM-R3800 models ensures durability, making them suitable for various environments and activities, whether in the gym or outdoors. With their blend of technology, style, and health features, the Samsung SM-R3800 series stands out as a formidable option for those seeking a reliable and fashionable fitness smartwatch.