Programmas

Veselības pārvaldības programmas

Izmantojiet pedometru, miegu, vingrinājumu un sirdsdarbības programmas, lai novērotu un pārvaldītu savu veselības un fizisko stāvokli.

Kad Gear ir sinhronizēts ar savietojamu S Health programmu, jūs varat izmantot papildfunkcijas. Papildfunkcijas ietver, jūsu fiziskā stāvokļa un vingrinājumu ierakstu pārbaudi un vēl.

Pedometrs, miegs, vingrinājumi un sirdsdarbība ir paredzēti tikai atpūtas, labsajūtas un fitnesa mērķiem un nav paredzēti medicīniskai lietošanai. Pirms šo programmu izmantošanas, uzmanīgi izlasiet instrukciju. Konsultējieties ar medicīniskās aprūpes speciālistu, ja jums ir kādas veselības problēmas vai nepieciešama medicīniskā palīdzība.

Pirms jūs sākat trenēties

Šo lietotni var izmantot, lai sekotu līdzi jūsu treniņiem. Lai arī mērenas fiziskas aktivitātes, kā piemēram, strauja iešana ir droša vairumam cilvēku, veselības eksperti iesaka konsultēties ar ārstu pirms treniņu programmas uzsākšanas, it sevišķi, ja jums ir kāda no sekojošajām veselības problēmām:

Sirds slimības

Astma vai plaušu saslimšanas

Diabēts vai aknu, vai nieru saslimšanas

Artrīts

Jums vajadzētu konsultēties ar ārstu arī ja jums ir simptomi, kas norāda uz sirds, plaušu vai citām nopietnām saslimšanām, kā piemēram:

Sāpes vai diskomforts jūsu krūtīs, kaklā, žoklī vai rokās fizisku aktivitāšu laikā

Reibonis vai samaņas zudums

Elpas trūkums nelielas piepūles laikā vai atpūšoties, vai apguļoties vai dodoties gulēt

Potīšu pietūkums, it sevišķi naktī

Sirds trokšņi vai strauji, vai stipri sirdspuksti

Muskuļu sāpes kāpjot pa trepēm vai kalnā, kas pazūd kad jūs atpūšaties

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Samsung SM-R3810ZAASEB, SM-R3810ZKASEB, SM-R3810ZOASEB manual Veselības pārvaldības programmas, Pirms jūs sākat trenēties

SM-R3810ZAASEB, SM-R3810ZOASEB, SM-R3810ZKASEB specifications

The Samsung SM-R3810, commonly known as the Samsung Galaxy Fit, represents a significant advancement in the realm of wearable fitness technology. This fitness tracker, available in several model identifiers including SM-R3810ZKASEB, SM-R3810ZOASEB, and SM-R3810ZAASEB, showcases Samsung's commitment to enhancing user experience through cutting-edge features and durable design.

One of the standout characteristics of the Galaxy Fit is its sleek, lightweight design, making it comfortable for all-day wear. Weighing in at about 23 grams, users can engage in a variety of activities without feeling encumbered. The AMOLED display offers vibrant colors and high contrast, allowing clear visibility even in bright sunlight. The watch face is customizable, enabling users to select themes that suit their personal style.

Upon diving into the features, the Galaxy Fit is equipped with comprehensive health monitoring technologies. It includes heart rate monitoring, sleep tracking, and stress management capabilities. These features allow users to keep a close watch on their health metrics, making it easier to maintain a balanced lifestyle. Additionally, the device utilizes a 3-axis accelerometer and gyroscope for accurate activity tracking, whether users are walking, running, or cycling.

The Galaxy Fit is designed with fitness enthusiasts in mind, boasting 90 different exercise modes. Users can track various types of workouts and view detailed statistics post-exercise, integrating seamlessly with the Samsung Health app for a more holistic view of their wellness journey. The device also incorporates automatic workout detection, ensuring that every effort is accounted for without needing to manually start tracking.

Battery life is another strong point for the Galaxy Fit, offering up to a week of use on a single charge under typical conditions. This longevity means fewer interruptions for charging and more opportunities for tracking fitness goals. The device features 5 ATM water resistance, giving users the confidence to swim without worry.

Connectivity is simple and straightforward, with Bluetooth capabilities allowing it to sync effortlessly with compatible smartphones. Notifications for calls, texts, and apps ensure that users remain connected without needing to reach for their phones frequently.

In conclusion, the Samsung SM-R3810 series, including models SM-R3810ZKASEB, SM-R3810ZOASEB, and SM-R3810ZAASEB, is an impressive entry into the market of fitness trackers. Its combination of advanced health monitoring features, a sleek design, extensive activity tracking options, and robust battery life make it a desirable choice for fitness enthusiasts and casual users alike. The Galaxy Fit emphasizes Samsung's dedication to fostering a healthier lifestyle through innovative technology.