Cooking Instructions
Cooking Guide |
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| Guide for Cooking Poultry in Your Microwave | |||||
Guide for Cooking Meat in Your Microwave | • Place poultry on a | |||||||
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• Place meat on a | • Cover poultry with wax paper to prevent spattering. | |||||||
dish. |
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| • Use aluminum foil to shield bone tips, thin meat areas, or areas that | |||||
• Start meat | ||||||||
| start to overcook. |
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any bone tips or thin meat areas. |
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| • Check the temperature in several places before letting the poultry | ||||||
• Check the temperature in several places before letting the meat | ||||||||
| stand the recommended time. |
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stand the recommended time. |
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• The following temperatures are removal temperatures. The |
| Food | Cook Time/Power Level | Directions | ||||
temperature of the food will rise during the standing time. |
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| Whole | Cooking Time: | Place chicken | |||||
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Food | Cook Time/Power Level | Directions |
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| Chicken | down on roasting rack. Cover | ||
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| with wax paper. Turn over | ||||
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Roast | Cooking Time: | Place roast |
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| Up to 4 lbs. | Power Level: Medium | when the cooking time is half | |
Beef | roasting rack. Cover with wax |
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| High(7). | up. Cook until juices run clear | ||
Boneless | Rare | paper. Turn over when |
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| and meat near the bone is no | |
Up to 4 lbs. | cooking time is half up. Let |
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| longer pink. Let stand | ||
Medium | stand 10 minutes. |
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| minutes. | ||
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| Chicken | Cooking Time: | Place chicken | ||
| Well Done |
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| Pieces | down on dish, with the | |||
| Power Level: High(0) for |
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| 180°F dark meat | thickest portions towards the | ||
| first 5 minutes, then |
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| Up to 2 lbs. | |||
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| 170°F light meat | outside of the dish. Cover | |||
| Medium(5). |
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| Power Level: Medium | with wax paper. Turn over | ||
Pork | Cooking Time: | Place roast |
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| High(7). | when the cooking time is half | ||||
Boneless | roasting rack. Cover with |
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| up. Cook until juices run clear | ||
or | Well Done | vented plastic wrap. Turn |
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| and meat near the bone is no | |
Up to 4 lbs. | Power Level: High(0) for | over when cooking time is |
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| longer pink. Let stand | |
first 5 minutes, then | half up. Let stand 10 minutes. |
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| minutes. | ||
| Medium(5). |
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