Cooking Instructions

Cooking Guide

 

 

Guide for Cooking Poultry in Your Microwave

Guide for Cooking Meat in Your Microwave

• Place poultry on a microwave-safe roasting rack in a microwave-safe

 

dish.

 

 

• Place meat on a microwave-safe roasting rack in a microwave-safe

• Cover poultry with wax paper to prevent spattering.

dish.

 

 

 

 

 

 

• Use aluminum foil to shield bone tips, thin meat areas, or areas that

• Start meat fat-side down. Use narrow strips of aluminum foil to shield

 

start to overcook.

 

any bone tips or thin meat areas.

 

 

 

 

 

 

• Check the temperature in several places before letting the poultry

• Check the temperature in several places before letting the meat

 

stand the recommended time.

 

stand the recommended time.

 

 

 

 

 

 

 

 

 

 

• The following temperatures are removal temperatures. The

 

Food

Cook Time/Power Level

Directions

temperature of the food will rise during the standing time.

 

 

 

 

 

Whole

Cooking Time:

Place chicken breast-side

 

 

 

 

 

Food

Cook Time/Power Level

Directions

 

 

Chicken

6-9 min. / lb. 180°F

down on roasting rack. Cover

 

 

 

 

with wax paper. Turn over

 

 

 

 

 

 

 

Roast

Cooking Time:

Place roast fat-side down on

 

 

Up to 4 lbs.

Power Level: Medium

when the cooking time is half

Beef

7-11 min. / lb. for 145° F -

roasting rack. Cover with wax

 

 

 

High(7).

up. Cook until juices run clear

Boneless

Rare

paper. Turn over when

 

 

 

 

and meat near the bone is no

 

8-12 min. / lb. for 160° F -

cooking time is half up. Let

 

 

 

 

longer pink. Let stand 5-10

Up to 4 lbs.

Medium

stand 10 minutes.

 

 

 

 

minutes.

 

9-14 min. / lb. for 170° F -

 

 

 

Chicken

Cooking Time:

Place chicken bone-side

 

Well Done

 

 

 

 

 

 

 

Pieces

6-9 min. / lb.

down on dish, with the

 

Power Level: High(0) for

 

 

 

 

 

 

 

 

180°F dark meat

thickest portions towards the

 

first 5 minutes, then

 

 

 

 

 

 

 

 

Up to 2 lbs.

170°F light meat

outside of the dish. Cover

 

Medium(5).

 

 

 

 

 

 

 

 

Power Level: Medium

with wax paper. Turn over

Pork

 

 

 

 

 

Cooking Time:

Place roast fat-side down on

 

 

 

High(7).

when the cooking time is half

Boneless

11-15 min. / lb. for 170° F

roasting rack. Cover with

 

 

 

 

up. Cook until juices run clear

or bone-in

Well Done

vented plastic wrap. Turn

 

 

 

 

and meat near the bone is no

 

Power Level: High(0) for

over when cooking time is

 

 

 

 

longer pink. Let stand 5-10

Up to 4 lbs.

first 5 minutes, then

half up. Let stand 10 minutes.

 

 

 

 

minutes.

 

Medium(5).

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

23

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Samsung SMH7178STD, SMH7198STD owner manual Cooking Instructions Cooking Guide, Guide for Cooking Poultry in Your Microwave
Page 22 Page 24

SMH7178STD, SMH7198STD specifications

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