Samsung SMH8187 user manual Cooking Guide, Guide for cooking meat in your microwave

Cooking Guide

Guide for cooking meat in your microwave

•Place meat on a microwave-safe roasting rack in a microwave-safe dish.

•Start meat fat-side down. Use narrow strips of aluminum foil to shield any bone tips or thin meat areas.

•Check the temperature in several places before letting the meat stand the recommended time.

•The following temperatures are removal temperatures. The temperature of the food will rise during the standing time.

FOOD	COOK TIME/POWER LEVEL	DIRECTIONS
	Cooking Time:
Roast beef	7-11 min. / lb. for 145° F - Rare	Place roast fat-side down on
	8-12 min. / lb. for 160° F - Medium	roasting rack. Cover with wax
boneless	9-14 min. / lb. for 170° F - Well Done	paper. Turn over half way
Up to 4 lbs.		through cooking. Let stand
	Power Level:
		10 minutes.
	High(0) for first 5 minutes, then Medium(5).
Pork boneless	Cooking Time:	Place roast fat-side down on
	11-15 min. / lb. for 170° F Well Done	roasting rack. Cover with wax
or bone-in		paper. Turn over half way
	Power Level:
Up to 4 lbs.		through cooking. Let stand
	High(0) for first 5 minutes, then Medium(5).	10 minutes.

Expect a 10°F rise in temperature during the standing time.

	FOOD		REMOVE FROM OVEN	AFTER STANDING (10 MIN.)
		Rare	135°F	145°F
Beef		Medium	150°F	160°F
		Well Done	160°F	170°F
Pork		Medium	150°F	160°F
		Well Done	160°F	170°F
Poultry		Dark meat	170°F	180°F
		Light meat	160°F	170°F

05 COOKING INSTRUCTIONS

Cooking instructions _31