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Samsung YP-F3AB/FOP, YP-F3QP/XEF manual Use Fitness mode, Use additional applications Fitness

Models: YP-F3QP/XET YP-F3QP/XEF YP-F3QL/XEF

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Use additional applications > Fitness

Set body type information

Set your body type information before using Fitness mode.

In the main menu, select <Fitness>. Select <Body Info>.

Set your current weight and the unit of measure.

Use Fitness mode

In the main menu, select <Fitness>.

Select an exercise type, and then press o.

Type	Description	Type	Description
Walk1	Walk Slow	Hiking	Hiking
Walk2	Walk Fast	Cycle	Cycle

Run1	Run Slow	Yoga	Yoga

Run2	Run Fast

Set the duration of your workout. Select a play option, and then press o.

Option	Description
Now Playing	Play the most recent music.

Playlist	Play the most recent playlist.

FM Radio	Listen to a recently played FM radio station.

Shuffle Play	Randomly play tracks.

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Samsung YP-F3AB/FOP Use Fitness mode, Use additional applications Fitness, Set your current weight and the unit of measure

Contents

Digital Audio Player user manualimagine the possibilities YP-F3Using this manual Icons used in this manualSafety information Safety information Safety information Situations that could cause damage to yourself or the productUse caution when using the product near other electronic devices Safety informationDo not use the product for anything other than its intended purpose Use caution when using the battery Safety informationContents Use basic functionsManage music files Special features of your MP3 player30 Customise settings 20 Play musicAppendix ContentsUse basic functions Product layoutPortable clip Earphones jack Display Power/lock button Learn to perform basic operations with your playerReset your player Use basic functions Product layoutButton functions Connect to a PC and charge the battery Connect the larger end of the USB cable to the USB port of a PCUse basic functions Connect to a PC and charge the battery About the batteryTurn your player on and lock the buttons Turn your player on or offPress and hold to turn your player on or off Lock or unlock the buttonsSelect menus from the main menu In the main menu, use bto scroll to a menu you want, and then press oUse the menu you select Press to return to the previous screen Access menus from the main menuManage music files Download music files from a PC to your playerDownload music files Supported file formats and PC requirementsConnect your player to a PC using the USB cable Manage music files Download music filesOn your PC, open My Computer and then the F3 folder Select a folder you want Copy files from the PC to your playerExample Windows XP Click on the Windows taskbar Click the pop-up messageClick the window that says you can remove the player safely Unplug the USB cable from your player and the PCMy files Search files by folder, and open filesIn the main menu, select My files Select a folder from the list Scroll through the file list Select a file you wantPlay music MusicListen to music Play music files on your playerPlay music Music In the main menu, select Music Select a music categorySelect a file to play Repeat modeIn the main menu, select Settings Select The user key Create your own playlistsUse the user key From the music category list, select a file youTo cancel repeating, press again Repeat a section of a trackPress at the beginning of the section you want to repeat Press at the end of the section you want to repeatIn the main menu, select Settings. Select Music Select SoundAlive Example Set your own equalizer to CUSTOMPlay music Music SoundAliveFM Radio Listen to the FM radioYou can listen to the FM radio as well as save radio stations In the main menu, select FM Radio Press bto scan the radio stationsPress l/rto move to another preset station Save radio stationsUse additional applications FM Radio In Manual mode, press and hold oFitness Set fitness informationIn the main menu, select Fitness Select Daily Goal Set calorie consumptionUse Fitness mode Set your current weight and the unit of measureUse additional applications Fitness In the main menu, select Fitness. Select Body InfoIn the main menu, select Fitness Select Performance Select a date to stop Fitness modeUse additional applications Fitness View your fitness recordCustomise settings SettingsIn the main menu, select Settings Select a setting menu Select an option Change the settingsMusic settings FM radio settingsCustomise settings Settings Play modeMy Popcon settings In the FM Radio settings menu, select Auto scanSave radio stations automatically Select Yes from the pop-up windowSound settings Display settingsCustomise settings Settings VolumeLanguage settings Date and time settingsCustomise settings Settings MenuSystem settings Customise settings SettingsRemember to make backup copies of all MenuMaintenance of your player AppendixTroubleshooting ProblemSolution ProblemProblem Appendix TroubleshootingSolution Specifications Correct disposal of batteries in this product This marking on the product, accessoriesThis marking on the battery, manual or working life. Where marked, the chemicalLicence Open Source AnnouncementContact Samsung World Wide CountryWeb Site CountryAppendix Contact Samsung World Wide CountryWeb Site CountryHalogen Free Product