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Tangy Garlic Chicken

SLOW COOK

Makes 3-4 servings

Ingredients:

4 skinless, boneless chicken breast halves

1 tsp. salt

2 tsp. paprika

2 tsp. lemon pepper

1 large onion, sliced

10 garlic cloves (about 1 medium) peeled, but not chopped

Preparation:

1.Rinse chicken breasts and pat dry.

2.Mix together all dry seasonings.

3.Rub dry seasonings on chicken breasts.

4.Slice onion into thin slices.

5.Place sliced onions on bottom of inner pot.

6.Place seasoned breasts on top of onions.

7.Place garlic cloves on top of chicken breasts.

8.Close outer lid and press SLOW COOK HIGH. Set the time to cook for 2 to 2 ½ hours, depending on thickness of breast. Press the COOK/START button. You may also press SLOW COOK LOW and set the time to cook for 4 to 4 ½ hours.

9.The chicken is done when it reaches a minimum of 165˚ F.

French Onion Soup

SLOW COOK

Makes 4 servings

Ingredients:

3 large onions, thinly sliced

1/2 cup butter or margarine

2 Tbs. instant beef bouillon cubes

4 cups hot water

1 tsp. worcestershire sauce

1/2 tsp. salt

4 slices toasted French bread

1/4 cup grated Parmesan cheese

Preparation:

1.In large skillet, cook onions in butter until lightly browned.

2.Mix hot water with beef bouillon cubes until dissolved.

3.Add cooked onions, butter, bouillon water, worcestershire sauce, and salt to Inner Pot and place in main unit.

4.Close outer lid and press SLOW COOK HIGH. Set the time to cook for approximately 3 hours. Press the COOK/START button. You may also press SLOW COOK LOW and set the time to cook for approximately 6 hours.

5.Top each bowl with toasted French bread sprinkled with Parmesan cheese.

Quick and Easy Chili

SLOW COOK

Makes 4-6 servings

Ingredients:

1 lb. ground beef

1 can (15 ounces) tomato sauce

1 can (14.5 ounces) diced tomatoes

1 can (15 ounces) pinto beans, rinsed and drained

1 small onion, finely chopped

2 teaspoons chili powder (or to taste)

1 tsp garlic powder (or to taste) salt and pepper (to taste)

Preparation:

1.In large skillet, cook onions and brown meat. Drain.

2.Mix pinto beans, tomato sauce, diced tomatoes and seasonings together in separate bowl.

3.Place mixed ingredients in inner pot. Add meat and onions.

4.Close outer lid and press SLOW COOK HIGH. Set the time to cook for 4 to 4 ½ hours. Press the COOK/START button. You may also press SLOW COOK LOW and set the time to cook for 7-8 hours.

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Sanyo ECJ-HC55H, ECJ-HC100H warranty Slow Cook, Makes 3-4 servings Ingredients