Nautilus OM 123/223 08/17/2004 11:49 PM Page 13

USING THE 113/213 COMPUTER

■Auto Shut-Off (Sleep Mode)

The console will automatically shut off in approximately 2 minutes without use or input. There is no on/off switch.

■Information Mode

The computer enables you to switch between English or Metric units by pressing and holding the UP and DOWN buttons simultaneously for 3 seconds. Use the UP or DOWN button to select “ENGLISH” or “METRIC” and press ENTER to confirm. The computer will enter the Information Mode. In the Information Mode, by following the displayed menu and prompts, you will be able to:

Select ENGLISH measurement units which sets the computer for:

•Miles

•Miles/hour

•Pounds

•Inches

Or select METRIC measurement units which sets the computer for:

•Kilometers

•Kilometers/hour

•Kilograms

•Centimeters

See Total Distance

See Total Hours

Press “ENTER” and then the software version will display. Press “ENTER” again to exit the Information Mode and the computer will bring you to the “ENTER PROGRAM” mode.

■Grip Heart Rate

This Schwinn bike is equipped with grip heart rate sensors located on the handlebars. You must contact these sensors with both hands so the com- puter can detect your pulse. The computer uses information detected by the grip heart rate sensors for many of the software features. Make sure you are griping the pods and look for the flashing “heart” icon and pulse rate located on the lower right portion of the LCD display (to the left of the CYCLIST icon) indicating that a pulse signal is being received. This is extremely important for the Heart Rate Control and Fitness Test programs. The computer must receive a steady, consistent signal for the duration of these programs to operate correctly. If there is no display please see the section titled “IMPORTANT Things You Should Know Before Exercising” for more information.

OPERATION

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Schwinn 123, 223 manual Auto Shut-Off Sleep Mode, Information Mode, Grip Heart Rate
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223, 123 specifications

The Schwinn 123,223 is a formidable entrant in the world of fitness bikes, merging classic design with modern technologies to cater to both novice and experienced cyclists. This model is renowned for its robust construction, ensuring durability and stability during use. Crafted with a high-quality steel frame, the Schwinn 123,223 offers a solid yet lightweight ride, making it perfect for daily commutes, casual rides, or intense workouts.

One of the standout features of the Schwinn 123,223 is its versatile multi-speed transmission system. Riders can easily shift between various gears to navigate different terrains seamlessly. This adaptability is particularly beneficial for those who may encounter steep inclines or prefer to accelerate on flat roads. The precision engineering behind the gear system allows for smooth transitions, enhancing the overall riding experience.

Another notable characteristic is the bike's ergonomic design. The Schwinn 123,223 is equipped with an adjustable seat and handlebars, providing a customizable fit for riders of all heights. This feature ensures comfort during longer rides, reducing strain on the back and neck. Additionally, the bike incorporates a cushioned saddle, further enhancing comfort, so riders can focus on their journey without discomfort.

In terms of safety and stability, the Schwinn 123,223 does not disappoint. The bike comes outfitted with reliable front and rear brakes, ensuring quick stops even at high speeds. Coupled with a sturdy frame and wide tires, users can feel secure navigating both urban environments and rugged trails.

Technologically, the Schwinn 123,223 is equipped with a digital display that tracks important metrics such as distance, speed, and estimated calories burned. This feature allows cyclists to monitor their performance and set goals, making it easier to stay motivated and on track with fitness progress.

Overall, the Schwinn 123,223 successfully combines style, comfort, and performance into one impressive package. Whether you’re an everyday commuter or a weekend warrior, this bike stands ready to tackle any journey with ease and efficiency. The blend of traditional craftsmanship and modern enhancements makes the Schwinn 123,223 a reliable choice for cyclists looking to elevate their riding experience.
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