step #3

MATERIALS & TOOLS

Ref. #

Description

Qty

1

Frame

1

29

Pop Pin Assembly for Head Tube

1

42

Handle Bar

1

7, 8, & 9

Seat Slider Assembly

1

51

Water Bottle Cage

2

Tools Required

 

3mm Hex

 

1

Adjustable wrench (not supplied)

1

A.Using your hand, grab the T-handled of the Pop Pin attached to the seat tube of the frame. Turn the Pop Pin counter clockwise for several revolutions to make sure it is free of the securing threads and can be pulled freely.

B.Pull the entire seat slider assembly (7,8,9) from the frame and reverse its direction. Reinsert the seat slider assembly into the frame (with the holes facing the front of the bike) while pulling out on the Pop Pin. Release the Pop Pin and make sure it fully engages one of the holes provided in the seat post.

C.Using the stamped steel combination wrench supplied, loosen up the 14mm nuts that secure the saddle bracket to the seat slider (8). Once loose, rotate the saddle so that the nose of the saddle is facing the handle bars and is level with the ground or in your desired position. Tighten the 14mm nut securely and manually attempt to twist the saddle sideways to confirm that it is secure before ridding.

D.Remove the Pop Pin Assembly (29) from the small parts bag and add some grease to the threads of the large 21mm nut that will screw into the head tube boss on the bike.

E.Thread the Pop Pin Assembly (29) into the head tube boss using a large adjustable wrench and tighten firmly.

F.Using your hand, grab the T-handled of the Pop Pin, turn it counter clockwise for several revolu- tions to make sure it is free of the securing threads and can be pulled freely.

G.Insert the handle bar (42) into the head tube of the bike while pulling the Pop Pin out. Lower the handle bar to the desired height and release the Pop Pin. Make sure the Pop Pin fully engages one of the holes provided in the handle bar. Turn the T-handle of the Pop Pin clockwise until it is fully tightened, this will secure the handle bar firmly at the desired height.

H.Using the 3mm hex tool supplied, mount the two water bottle cages (51) to each side of the fork legs. The necessary mounting screws have previously been installed and must be removed from the fork legs prior to securing the water bottle cage.

4

IC Pro / IC Elite

 

 

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Schwinn NS-754 manual IC Pro / IC Elite, Step #3
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IC Pro / IC Elite, NS-754 specifications

The Schwinn NS-754, IC Pro, and IC Elite stationary bikes have emerged as standout choices for fitness enthusiasts looking to enhance their indoor cycling experience. These sleek and durable models combine advanced technology, comfort, and performance, setting the bar high for home workout equipment.

The Schwinn NS-754 is equipped with a robust frame that supports intense workouts while remaining stable. Its adjustable seat and handlebars ensure a customized fit for users of different heights, promoting optimal riding posture. The ergonomically designed components cater to a seamless and enjoyable cycling experience.

One of the standout features of the IC Pro is its magnetic resistance system. This state-of-the-art technology allows riders to easily adjust the resistance level, enabling them to simulate a challenging outdoor cycling experience. With a wide range of resistance settings, users can tailor their workouts to suit their fitness levels, whether they are beginners or seasoned athletes.

In addition to its user-friendly design, the Schwinn IC Elite incorporates an LCD display that tracks essential workout metrics. This feature includes data on distance, time, calories burned, and heart rate, empowering users to monitor their progress and stay motivated. The integration of heart rate monitoring is a crucial characteristic, as it allows cyclists to stay within their target heart rate zones for optimal training effectiveness.

Comfort is also a priority with the Schwinn bikes. The IC Elite model includes a padded seat and adjustable handlebars to reduce strain during long rides. Additionally, both models come equipped with dual-sided pedals that accommodate various types of cycling shoes, offering versatility for users who prefer clip-in pedals or regular athletic shoes.

Durability is a hallmark of Schwinn products, and the NS-754, IC Pro, and IC Elite are no exception. Built with high-quality materials, these bikes are designed to withstand rigorous use over time, ensuring they remain reliable workout companions.

Together, the Schwinn NS-754, IC Pro, and IC Elite offer a perfect blend of innovation and practicality. Their advanced features, durable construction, and focus on user comfort make them excellent choices for anyone looking to enhance their at-home fitness routines.
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