RESISTANCE ADJUSTMENT
To vary the intensity of your exercise, the resistance of the CARDIO FORCE can be changed. There are 9 resistance levels: level 1 is the easiest, and level 9 is the most difficult. To change the resistance, turn the resistance adjustment collar on the Resistance Cylinder (9). The arrow on the Resistance Cylinder will show which resistance level you have selected. CAUTION: The Resistance Cylinder becomes very hot during use. Allow the Resistance Cylinder to cool before touching it.
I/I
Resistance Adjustment
Collar
7
