DIAGRAMOFTHECONSOLE
Motivational Fitness Monitor
I
SPEED TIME DISTANCE CALORIES
ON/_
Speed ¢0
Key "'--["'The heart of the treadmill isthe innovative console.
The console features a key-operated power switch,
electronicspeed control and four independent displays
to provide continuous exercise feedback. Please read
these instructionscarefully beforeoperating the con-
sole. Note: If there is a sheet of protective plastic
on the face of the console, peel itoff before operat-
ingthe console.
INSTALLING BATTERIES
CAUTION: Do not stand on the walk-
ing belt when turning on the power. Always wear
the clip while operating the treadmill.
Insertthe key into the power switch. The four displays
of the motivational fitness monitor willnot appear until
theON/CLEAR button ispressed, or the walking belt
beginsto move(see CONTROLLING THE SPEED
below). Note: If batteries were justinstalled, thefour
displayswill already appear.
The motivational fitness monitorrequires two "AA" bat-
tedes (not included); alkaline batteries are recom-
mended. Slide open the batterycover located onthe
underside of the console. Remove the battery clip from
theconsole. Find the markings insidethe battery clip
showingwhich directionthe batteriesshould be
turned. Press the battedes into the battery clip.
Replace the battery clip inthe console and close the
battery cover.
Underside of Console
• dinJ" I
Battery
._,J ___J - Cover
CONTROLLING THE SPEED
To startthe walking belt, first turn the speed control
knob to "STOP/RESET." Then, turn the knob slowly
clockwiseuntil the walking belt begins to move at slow
speed. Do not let your feet touch the walking belt when
standing onthe foot rails.
A, CAUTION: After the knob is turned,
there will be a pause before the walking belt be-
gins to move. Adjust the speed slowly until you
are familiar with the operation of the treadmill.
Carefully steponto the walkingbelt and begin exercis-
ing. Change the speed of the walking belt as desired
by turning the speed control knob. To stop the walking
belt, turn the knob to "STOP/RESET."
MOTIVATIONAL FITNESS MONITOR
HOW TO TURN ON THE POWER
Stand on the foot rails of the treadmill.Do notstand on
the endcaps or they may bedamaged. Find the clip at-
tached to the key, and clip it onto your waistband.
The four displays of the motivational fitness monitor
provide continuous exercise feedback. The displays
can be reset by pressing the ON/CLEAR button. The
four displays are descdbed below: