HOW TO USE AN IFIT LIVE WORKOUT

1.Begin pedaling or press any button on the console to turn on the console.

When you turn on the console, the display will light. The console will then be ready for use.

2.Insert the iFit Live module into the console.

To use an iFit Live workout, insert the iFit Live module into the console. To purchase an iFit Live module at any time, go to www.iFit.com or call the telephone number on the front cover of this manual. You must have an iFit Live module to use an iFit Live workout.

Note: To use an iFit Live module, you must have access to a computer with an internet connection and a USB port. You will also need an iFit.com membership. To use a wireless iFit Live module, you must also have your own wireless network including an 802.11b router with SSID broadcast enabled (hidden networks are not supported).

3.Select a user.

If more than one user is registered, you can switch users in the iFit Live main screen. Press the increase and decrease buttons next to the Enter button to select a user.

4.Select an iFit Live workout.

To select an iFit Live workout, press one of the iFit Live buttons. Before some workouts will download, you must add them to your schedule on www.iFit. com.

Press the iFit Live button to download the next workout in your schedule. Press the My Trainer button, the My Maps button, the World Tour but- ton, or the Event Training button to download the next workout of that type in your schedule. Press the Compete button to compete in a race that you have previously scheduled. For more information on the iFit Live workouts, please see www.iFit. com.

When you select an iFit Live workout, the display will show the duration of the workout and the approximate number of calories you will burn. The display may also show the name of the workout. If you select a competition workout, the display may count down to the beginning of the race.

5.Start the workout. See step 3 on page 18.

During some workouts, the voice of a personal trainer will guide you through your workout. You can select an audio setting for your personal trainer (see HOW TO CHANGE CONSOLE SETTINGS on page 20).

To stop the workout at any time, stop pedaling. The time will flash in the display. To resume the work- out, simply resume pedaling.

6.Follow your progress with the displays. See step 4 on page 16.

The My Trail tab will show a map of the trail you are walking or running or it will show a track and the number of laps you complete.

During a competition workout, the Competition tab will show your progress in the race. As you race, the top line in the matrix will show how much of the race you have completed. The other lines will show other competitors. The end of the matrix represents the end of the race.

7.Measure your heart rate if desired. See step 5 on page 17.

8.Turn on the fan if desired. See step 6 on page 17.

9.When you are finished exercising, the console will turn off automatically.

See step 7 on page 17.

For more information on the iFit Live mode, go to www.iFit.com.

IMPORTANT: To satisfy exposure compliance requirements, the antenna and transmitter in the iFit Live module must be at least 8 in. (20 cm) from all persons and must not be near or connected to any other antenna or transmitter.

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Sears NTEX04911.0 user manual HOW to USE AN Ifit Live Workout, Insert the iFit Live module into the console Select a user
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NTEX04911.0 specifications

The Sears NTEX04911.0 is a versatile air compressor that stands out in the market for its performance and reliability. Designed for both home and professional use, this model brings together a robust set of features and technologies that cater to a wide array of applications, from inflating tires to powering pneumatic tools.

One of the most notable characteristics of the NTEX04911.0 is its powerful motor. Featuring a 4.5 horsepower engine, it delivers a maximum pressure of up to 125 PSI, which is more than sufficient for most tasks. This allows users to tackle heavy-duty jobs with ease, making it an excellent choice for workshops and garages. The compressor also includes a large tank capacity of 4.5 gallons, ensuring you have ample air supply for extended use without frequent interruptions.

The NTEX04911.0 incorporates advanced technology for efficiency and convenience. Its oil-free pump design not only reduces the maintenance required but also allows for quieter operation, which is a significant advantage for indoor use. This feature is complemented by an ergonomic handle and lightweight construction, making it easy to transport between job sites or to store when not in use.

Safety is also a top priority in the design of the NTEX04911.0. The compressor is equipped with an automatic shut-off feature that activates when the desired pressure is reached, preventing over-inflation and potential accidents. Additionally, it includes a built-in pressure gauge for easy monitoring of air levels, giving users precise control during operation.

The NTEX04911.0 supports a range of accessories and provides multiple outlet ports, making it compatible with various air tools. This versatility ensures that whether you are using it to inflate a football, power a nail gun, or operate a spray painter, the compressor can meet your needs seamlessly.

In conclusion, the Sears NTEX04911.0 is a well-engineered air compressor that combines power, efficiency, and user-friendly features. With its reliable motor, oil-free operation, safety mechanisms, and versatility in application, it is an invaluable tool for both DIY enthusiasts and professionals alike. Whether you need it for simple tasks around the home or more demanding projects in the workshop, the NTEX04911.0 stands ready to deliver peak performance and reliability.
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