what is a sleep number® sETTING?

Your Sleep Number® is a setting between 0–100that represents the ideal combination of mattress comfort, firmness and support for your body, giving you the best night’s sleep possible.

Your Sleep Number® SETTING

When you shopped for The Sleep Number Bed by Select Comfort™, you may have discovered your

Sleep Number® setting. You should use this as a starting point when setting the firmness of your Sleep Number® mattress. If you don’t have your Sleep Number® setting, this section will take you through the process of finding your Sleep Number® setting and will provide you with additional information about your Sleep Number® bed.

If you don’t already have your Sleep Number® setting or if you would like to experiment with finding a different Sleep Number® setting, use the instructions below.

evaluating your comfort level

As you are customizing the Sleep Number® bed for your optimum comfort level, you will want to evaluate your sleep position and determine how you feel as compared to the diagrams below, then make adjustments to your firmness or pillow if needed. Your pillow should help keep your body aligned properly, otherwise it may interfere with your ability to sleep comfortably. Visit sleepnumber.com or one of our stores to get a PillowFitSM profile and see the extensive selection of innovative pillows we carry for all sleep positions and fill preferences.

RIGHT

•Neck and back are aligned in the same position as when you are upright.

•No discomfort at shoulder and hip pressure points.

•You feel the mattress support the small of your back

(back sleepers) or the curve of your side (side sleepers).

WRONG

•Body alignment is not straight.

•Your pillow makes your head tilt at an angle to the rest of your body.

•You feel discomfort from pressure at your neck, shoulders, back, hips or legs.

give it time

It sometimes takes several nights of sleeping at different settings to discover your ideal Sleep Number®. If you would like to experiment further with your Sleep Number® setting, you may want to consider keeping a sleep journal. When you have found a Sleep Number® setting where you feel comfortable, log this number into your sleep journal. Try to sleep at this Sleep Number® setting for a minimum of five nights, adjusting in increments of 5 or 10 only. It will take your body that long to become accustomed to a new sleep surface. After five nights, reevaluate your comfort level and log the new setting into your sleep journal, adding comments if helpful. Repeat the process until you have found the perfect setting for you.

If, after trying four different Sleep Number® settings, you have not found your ideal Sleep Number® setting and would like additional assistance, go to sleepnumber.com and click on Customer Center or call 1.800.472.7185 to reach a Customer Service Representative. Our trained Customer Service Representatives may be able to recommend adjustments, make suggestions or pinpoint concerns that might be contributing to less than ideal comfort. Improving your sleep is our expertise.

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Select Comfort U 3000 manual What is a sleep number sETTING?
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U 3000 specifications

Select Comfort U 3000 is a premium sleep solution designed to enhance the quality of your rest by integrating advanced technology and superior comfort features. This innovative mattress offers a unique combination of support and adaptability, catering to the diverse needs of every sleeper.

One of the main features of the U 3000 is its ability to adjust firmness. Utilizing Select Comfort's patented air chamber technology, this mattress allows users to customize their comfort level with the simple touch of a button. This feature is particularly beneficial for couples with varying preferences, as each side of the bed can be set to different firmness levels, ensuring that both partners enjoy restful sleep.

The U 3000 also includes a dual-zone climate control system, which maintains optimal temperature throughout the night. This technology helps manage body heat by circulating air within the mattress, effectively regulating warmth and coolness. As a result, sleepers can experience a comfortable temperature, avoiding the disruptive effects of overheating or feeling too cold during the night.

Another standout characteristic is the mattress’s advanced pressure-relief design. The U 3000 is engineered to alleviate pressure points across the body, promoting better spinal alignment and reducing the risk of discomfort or pain. This feature is particularly beneficial for those with chronic pain issues or anyone who sleeps on their side.

The construction of the U 3000 is equally impressive. It features multiple layers of high-quality foam, including gel-infused memory foam that enhances contouring while providing support. This layered system offers a combination of softness and firmness, ensuring that each sleeper feels cradled without sinking too deeply.

For convenience, the U 3000 is equipped with a sleep tracking technology that monitors your sleep patterns and provides insights into your rest quality. This feature can help users understand their sleep habits and make informed adjustments for improvement.

In conclusion, the Select Comfort U 3000 is a remarkable mattress that embodies cutting-edge technology, personalization, and thoughtful design. With adjustable firmness, temperature regulation, pressure relief, and sleep tracking capabilities, it stands out as an exceptional choice for anyone looking to enhance their sleep experience. Embrace the future of sleep with the U 3000 and unlock the restorative rest you deserve.
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