Microwave Drawer cooking
Sensor cooking
1 Touch Sensor Cook pad once. SEE LABEL SELECT
FOOD NUMBER
2See Menu Label. Select desired food by touching number pad. Ex: Touch 5 for baked potatoes.
3Touch START/Minute Plus pad.
Sensor cook chart
Note:
•To heat or cook other foods or foods above or below the quantity allowed on the SENSOR COOK CHART, cook manually.
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1 Fresh vegetables: Quick | .25 | - 2.0 lb. | Wash and place in casserole. Add no water if vegetables have just been washed. Cover | |||
Broccoli | with lid for tender vegetables. Use plastic wrap for | |||||
Brussels sprouts | .25 | - 2.0 lb. | stir, if possible. Let stand, covered, for 2 to 5 minutes. | |||
Cabbage | .25 | - 2.0 lb. |
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Cauliflower (flowerets) | .25 | - 2.0 lb. |
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Cauliflower (whole) | .25 | 1 med. |
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Spinach | - 1.0 lb. |
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Zucchini | .25 | - 2.0 lb. |
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Baked apples | 2 | - 4 med. |
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2 Fresh vegetables: Longer | .25 | - 1.5 lb. | Place in casserole. Add 1 - 4 tablespoons water. Cover with lid for tender vegetables. | |||
Carrots, sliced | Use plastic wrap cover for | |||||
Corn on the cob | 2 | - 4 | stand, covered, for 2 to 5 minutes. |
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| Green beans | .25 | - 1.5 lb. |
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Winter squash: | .25 | - 1.5 lb. |
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| diced |
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| halves | 1 | - 2 |
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| 3 Frozen vegetables | .25 | - 1.25 lb. | Add no water. Cover with lid or plastic wrap. After cooking, stir and let stand, covered, | ||
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| for 3 minutes. |
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| 4 Frozen entrees: Individual | 6 | - 17 oz. | Use this pad for frozen convenience foods. It will give satisfactory results for most | ||
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| brands. You may wish to try several and choose your favorite. Remove package from | ||
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| outer wrapping and follow package directions for covering. After cooking, let stand, | ||
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| covered, for |
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| 5 Baked potatoes | 1 | - 6 med. | Pierce. Place on | ||
6 Sweet potatoes | 1 | - 6 med. | microwave, wrap in aluminum foil and let stand 5 to 10 minutes. | |||
7 Ground meat | .25 | - 2.0 lb. | Use this setting to cook ground beef or turkey as patties or in a casserole to be added to other | |||
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| ingredients. Place patties on a | ||
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| ground meat in a casserole and cover with wax paper or plastic wrap. When microwave | ||
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| stops, turn patties over or stir meat in casserole to break up large pieces. | ||
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| Start/Minute Plus. After cooking, let stand, covered, for 2 to 3 minutes. | ||
| 8 Fish/seafood | .25 | - 2.0 lb. | Arrange in ring around shallow glass dish (roll fillet with edges underneath). Cover with | ||
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| vented plastic wrap. After cooking, let stand, covered for 3 minutes. | ||
| 9 White rice | .5 | - 2.0 cups | Place rice into a deep casserole and add double quantity of water. Cover with lid or plastic | ||
10 Brown rice | .5 | - 2.0 cups | wrap. After cooking, stir, cover and let stand 3 to 5 minutes or until all liquid has been | |||
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| absorbed. | Water | Size of casserole |
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| Rice | ||
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| .5 cup | 1 cup | 1.5 quart |
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| 1 cup | 2 cups | 2 quart |
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| 1.5 cups | 3 cups | 2.5 or 3 quart |
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| 2 cups | 4 cups | 3 quart or larger |
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