C O O K I N G R E F E R E N C E

MEATS, POULTRY, FISH, SEAFOOD

Allow standing time after cooking.

REHEATING

Food should be very hot (165°F). Stir before serv- ing, if possible.

F O O D

P O W E R L E V E L

T I M E

Bacon

 

High

3/4 - 11/4 min./slice

Frankfurter in Bun

70%

1

- 11/2 minutes

Ground Beef

 

High

4

- 6 minutes

for Casseroles (1 lb)

 

 

 

 

Hamburger

 

High

1st side 2 minutes

Patties(2)

 

 

2nd side 11/2 to

 

 

 

21/2 minutes

Ham slice (1 lb)

50%

5

- 8 minutes

Meatloaf (11/2 lbs)

High

10 - 16 minutes

Boneless

 

High

1st side 2 minutes

Chicken

 

 

2nd side 2 - 4

Breasts

 

 

 

minutes

Chicken

 

High

4

- 8 minutes/lb.

Pieces

 

 

 

 

 

Fish

 

High

5

- 6 minutes

Fillets (1lb)

 

 

 

 

 

Fish Steaks

 

70%

6

- 8 minutes

Scallops and

 

High

3

- 5 minutes

Shrimp (1lb)

 

 

 

 

 

Check internal temperature after standing. See chart on page 6.

F O O D

P O W E R L E V E L

T I M E

Meat Slices

 

50%

1

- 3 min./slice

Non-Stirrable

 

50%

 

 

 

Casseroles

 

 

 

 

 

(1 serving)

 

 

3

- 5 minutes

(2 servings)

 

 

6

- 10 minutes

Pie (1 slice)

 

High

10 - 30 seconds

Soup

 

High

 

 

 

(1 serving)

 

 

2

- 3 minutes

(2 servings)

 

 

4

- 5 minutes

Vegetables

 

High

3/4 - 11/2 minutes

(1 serving)

 

 

(2 servings)

 

 

11/2 - 21/2 minutes

OTHER

 

 

 

 

 

 

 

 

F O O D

P O W E R L E V E L

T I M E

Applesauce (4)

High

5

- 8 minutes

Baked Apples (4)

High

4

- 6 minutes

Chocolate

 

50%

1

- 2 minutes

(melt 1 square)

 

 

 

 

Eggs,

 

High

1

- 11/2 minutes

scrambled (2)

 

 

 

 

 

Hot Cereal

 

High

1

- 3 minutes

(1 serving)

 

 

 

 

 

Nachos

 

50%

1

- 2 minutes

(large plate)

 

 

 

 

 

 

 

 

 

 

 

T H E U L T I M A T E A C C E S S O R Y

Great recipes

~Reliable microwave reference guide

~Many color photos

~Step-by-step instructions

~Nutritional

information for

each recipe

~Durable wipe-clean soft cover with 128

8 1/2 x 11 pages

~Helpful tips and special techniques

®

CAROUSEL MICROWAVE

COOKBOOK

TO ORDER

$10.25 plus tax, where applicable. ($.44 per book in lllinois.)

Simply call this toll-free number : 1-800-642-2122. Have a credit card ready when you telephone.

SATISFACTION GUARANTEED

You must be completely satisfied with the Sharp Carousel Microwave Cookbook. If, within 14 days, you are dissatisfied for any reason, simply return the book and we'll gladly refund your $6.00 plus tax.

(SOLAMENTE ESCRITO EN INGLES!)

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Sharp R-190HK/HW operation manual M E