Sharp 203H S P E C I A L F E A T U R E S, P R O C E D U R E, F O O D, Reheat / Cook, Cook Chart

Models: 220H 203H 209H R-230H

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REHEAT / COOK

S P E C I A L F E A T U R E S

REHEAT / COOK

Reheat and Cook automatically compute the cor- rect warming or cooking time and microwave power level for foods shown in the charts.

Suppose you want to reheat 2 cups of soup.

P R O C E D U R E

1 Touch REHEAT once.

2 Select desired food by touching number pad. (Ex: TouchCOOK CHART for soup.)

3 Repeat touching same

 

number pad to select

 

quantity. (Ex: Touch two

x 2

more times for 2 cups.)

 

4 Touch START pad.

 

COOK CHART

NOTE:

1.To reheat or cook other food or foods above or below the quantity allowed on the Reheat Chart or Cook Chart, cook manually.

2.Reheat and Cook can be programmed with More or Less Time Adjustment. Touch POWER LEVEL once or twice before touching START. See page 14.

F O O D

A M O U N T

 

P R O C E D U R E

1. Baked Potatoes

1 - 2 med.

Pierce with fork in several places. Place on paper towel

 

 

on turntable. After cooking, remove from oven and let stand

 

 

wrapped in foil for 5 to 10 minutes.

2. Fresh Vegetables

1 - 2 cups

For beans, carrots, corn and peas, add 1 tablespoon of

 

 

water per cup. For broccoli, Brussel sprouts, cabbage and

 

 

cauliflower, cook immediately after washing with no addi-

 

 

tional water.

 

 

 

 

If you like tender crisp vegetables, double measured quan-

 

 

tity per setting. For example, use 2 cups cauliflower and

 

 

program for 1 cup. After cooking, remove from oven, stir,

 

 

cover and let stand 3 to 5 minutes before serving.

3. Frozen Vegetables

1 - 2 cups

Add no water. Cover with lid or plastic wrap. After cooking,

 

 

stir and let stand, covered, for 3 minutes.

4. Frozen Entrees

6 - 10 oz.

Use for frozen, convenience foods. It will give satisfactory

 

 

results for most brands. You may wish to try several and

 

 

choose your favorite. Remove package from outer wrap-

 

 

ping and follow package directions for covering. After cook-

 

 

ing, let stand, covered, for 1 to 3 minutes.

 

6 - 8 oz.

Touch COOK pad and number pad 4 twice for packages

 

 

weighing 6-8 oz.

6- 8

will appear in the display.

 

9 - 10 oz.

Touch COOK pad and number pad 4 three times for pack-

 

 

ages weighing 9-10 oz.

 

9- 10

will appear in the display.

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Sharp 203H, R-230H, 209H S P E C I A L F E A T U R E S, P R O C E D U R E, F O O D, Reheat / Cook, Cook Chart, A M O U N T