I N F O R M A T I O N Y O U N E E D T O K N O W

ABOUT MICROWAVE COOKING

•Arrange food carefully. Place thickest areas to- wards outside of dish.

•Watch cooking time. Cook for the shortest amount of time indicated and add more as needed. Food severely overcooked can smoke or ignite.

•Cover foods while cooking. Check recipe or cook- book for suggestions: paper towels, wax paper, microwave plastic wrap or a lid. Covers prevent spattering and help foods to cook evenly.

•Shield with small flat pieces of aluminum foil any thin areas of meat or poultry to prevent overcook- ing before dense, thick areas are cooked thor- oughly.

•Stir foods from outside to center of dish once or twice during cooking, if possible.

•Turn foods over once during microwaving to speed cooking of such foods as chicken and ham- burgers. Large items like roasts must be turned over at least once.

ABOUT SAFETY

•Check foods to see that they are cooked to the United States Department of Agriculture's recom- mended temperatures.

T E M P

F O O D

160°F

... for fresh pork, ground meat, bone-

 

less white poultry, fish, seafood,

 

egg dishes and frozen prepared

 

food.

165°F

... for leftover, ready-to-reheat refrig-

 

erated, and deli and carry-out

 

“fresh” food.

170°F

... white meat of poultry.

180°F

... dark meat of poultry.

To test for doneness, insert a meat thermometer in a thick or dense area away from fat or bone. NEVER leave the thermometer in the food during cooking, unless it is approved for microwave oven use.

•Rearrange foods such as meatballs halfway through cooking both from top to bottom and from the center of the dish to the outside.

•Add standing time. Remove food from oven and stir, if possible. Cover for standing time which al- lows the food to finish cooking without overcook- ing.

•Check for doneness. Look for signs indicating that cooking temperatures have been reached.

Doneness signs include:

-Food steams throughout, not just at edge.

-Center bottom of dish is very hot to the touch.

-Poultry thigh joints move easily.

-Meat and poultry show no pinkness.

-Fish is opaque and flakes easily with a fork.

•ALWAYS use potholders to prevent burns when handling utensils that are in contact with hot food. Enough heat from the food can transfer through utensils to cause skin burns.

•Avoid steam burns by directing steam away from the face and hands. Slowly lift the farthest edge of a dish's covering and carefully open popcorn and oven cooking bags away from the face.

•Stay near the oven while it's in use and check cooking progress frequently so that there is no chance of overcooking food.

•NEVER use the cavity for storing cookbooks or other items.

•Select, store and handle food carefully to pre- serve its high quality and minimize the spread of foodborne bacteria.

•Keep waveguide cover clean. Food residue can cause arcing and/or fires.

•Use care when removing items from the oven so that the utensil, your clothes or accessories do not touch the safety door latches.

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Sharp R-230H, 209H, 203H, 220H operation manual O D, About Microwave Cooking, About Safety
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220H, 203H, 209H, R-230H specifications

The Sharp R-230H, R-209H, R-203H, and R-220H are part of a well-respected line of microwave ovens that showcase Sharp’s commitment to innovation, usability, and efficiency. Each model is designed to meet the diverse needs of households and commercial kitchens alike, ensuring that quality and performance remain paramount.

The Sharp R-230H features a sleek design, making it a suitable addition to any kitchen. It boasts a generous capacity that allows for the preparation of larger meals, accommodating various cooking needs. One of its standout features is the inverter technology, which provides a consistent cooking temperature and evenly heats food. This technology reduces cooking time and improves the results of defrosting, cooking, and reheating tasks.

Similarly, the R-209H is designed with ease of use in mind. Featuring an intuitive control panel and a range of pre-set cooking options, it simplifies meal preparation. The R-209H is particularly suited for smaller spaces, perfect for users with limited counter space. Its compact size does not compromise on power, providing efficient cooking capabilities with a quick start function that allows rapid warming.

The R-203H is another excellent option in this lineup, emphasizing user-friendly features and energy efficiency. Equipped with a grill function, this model can achieve crispy finishes and is great for browning or grilling a variety of foods. It also includes a child lock feature, prioritizing safety, and making it a family-friendly choice.

Lastly, the Sharp R-220H offers a combination of power and versatility. This model comes with multiple auto-cook settings that cater to a range of cuisines and cooking methods. Its ergonomic design further ensures accessibility in operation, with a clear display that enhances visibility.

In summary, the Sharp R-230H, R-209H, R-203H, and R-220H microwave ovens embody the brand's dedication to innovative cooking solutions. The incorporation of inverter technology, user-friendly controls, energy efficiency, and safety features make these microwaves suitable for diverse culinary environments. Each model caters to specific needs, ensuring that whether for home use or professional kitchens, there is a Sharp microwave that fits seamlessly into everyday life. With Sharp's reputation for quality, these models provide reliable performance that stands the test of time.
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