S P E C I A L F E A T U R E S

COOK CHART

F O O D

A M O U N T

P R O C E D U R E

1. Baked Potatoes

1 - 4 med.

Pierce. Place on paper-towel-lined turntable. After cooking, remove

 

 

from oven, wrap in aluminum foil and let stand 5 to 10 minutes.

2. Fresh Vegetables

1 - 4 cups

For beans, carrots, corn and peas, add 1 tablespoon of water

 

 

per cup. For broccoli, Brussels sprouts, cabbage and cauliflower,

 

 

cook immediately after washing with no additional water. If you like

 

 

tender crisp vegetables, double measured quantity per setting.

 

 

After cooking, remove from oven, stir, cover and let stand 3 to 5

 

 

minutes before serving.

3. Frozen Vegetables

1 - 4 cups

Add no water. Cover with lid or plastic wrap. After cooking, stir and

 

 

let stand, covered, for 3 minutes.

4. Frozen Entrees

6 - 17 oz

Use this setting for frozen, convenience foods. It will give

 

(170 - 480 g)

satisfactory results for most brands. You may wish to try several

 

 

and choose your favorite. Remove package from outer wrapping

 

 

and follow package directions for covering. After cooking, let stand,

 

 

covered, for 1 to 3 minutes.

 

6 - 8 oz

Touch COOK and number pad 4 twice for package weight of 6-8

 

(170 - 230 g)

oz (170 - 230 g). "6-8" will appear in the display.

 

9 - 11 oz

Touch COOK and number pad 4three for package weight of 9-11

 

(231 - 310 g)

oz (231 - 310 g). "9-11" will appear in the display.

 

12 - 14 oz

Touch COOK and number pad 4four times for package weight of

 

(311 - 400 g)

12-14 oz (311 - 400 g). "12-14" will appear in the display.

 

15 - 17 oz

Touch COOK and number pad 4five times for package weight of

 

(401 - 480 g)

15-17 oz (401 - 480 g). "15-17" will appear in the display.

5. Ground Meat

.3 - 1.5 lb

Use this setting to cook ground beef or poultry as patties or in a

 

(.2 - .7 kg)

casserole to be added to other ingredients. Place patties on a

 

 

microwave-safe rack and cover with wax paper. Place ground meat

 

 

in a casserole and cover with wax paper or plastic wrap. You can

 

 

cook 0.3 lb (.15 kg), 0.5 lb (.25 kg), 0.7 lb (.3 kg), 1.0 lb (.45 kg),

 

 

1.3 lb (.6 kg) and 1.5 lb (.7 kg) ground meat by touching number

 

 

pad 5. When oven stops, turn patties over or stir meat in casserole

 

 

to break up large pieces. Re-cover and touch START pad. After

 

 

cooking, let stand, covered, for 2 to 3 minutes.

6. Rice

.5 - 2.0 cups

Place rice into a deep casserole and add double quantity of water.

 

 

Cover with lid or plastic wrap. You can cook 0.5 cup, 1 cup, 1.5

 

 

cups and 2 cups rice by touching number pad 6. After cooking,

 

 

stir, cover and let stand 3 to 5 minutes or until all liquid has been

 

 

absorbed.

Rice

Water

Size of casserole

.5 cup

1 cup

1.5 quart

(1.5 I)

 

 

 

 

1 cup

2 cups

2 quart

(2 I)

 

 

 

 

1.5 cups

3 cups

2.5 or 3 quart

(2.5 or 3 I)

 

 

 

 

2 cups

4 cups

3 quart

(3 I) or larger

 

 

 

 

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