C O O K I N G I N S T R U C T I O N S

BLUE CHEESE & CHIVE JACKETS

2 baking potatoes,

1. Prick each potato in several places. Cook on P-HI for

(approx.9 oz.(250g) each)

7-9 minutes. Halve and scoop the flesh into a bowl,

2 oz.(50g) butter

add the butter, cheese, chives, mushrooms, salt and

4 oz.(100g) blue cheese, chopped

pepper, mix thoroughly.

1 tbsp(15ml) fresh chives, chopped

2. Pile mixture into the potato skins and place in a flan

2 oz.(50g) mushrooms, sliced

dish.

salt and pepper to taste

3. Cook on P-50 for 10 minutes.

WHITE SAUCE

1 oz.(25g) butter

1. Place the butter in a bowl and cook on P-HI for 1

1 oz.(25g) plain flour

minute, until melted.

1/2 pint(300ml) milk

2. Stir in the flour and whisk in the milk. Cook on P-HI

salt and pepper to taste

for 3-4 minutes, stirring every 2 minutes until thick

 

and smooth. Season with salt and pepper to taste.

STRAWBERRY JAM

11/2 lb.(675g) strawberries, hulled

1. Place strawberries and lemon juice in a very large

3 tbsp(45ml) lemon juice

bowl, heat on P-HI for 4 minutes, or until the fruit has

11/2 lb.(675g) caster sugar

softened. Add sugar, mix well.

 

2. Cook on P-70 for 20-25 minutes, until setting point*is

 

reached, stir every 4-5 minutes.

 

3. Pour into hot, clean jars. Cover, seal and label.

 

* setting point : To determine setting point, place 1

 

tsp(5ml)jam onto chilled saucer. Allow to stand for 1

 

minute. Move surface of jam gently with your finger, if

 

the surface wrinkles setting point has been reached.

PLAIN MICROWAVE CAKE

4 oz.(100g) margarine

1. line the base of 8" (20.4cm) cake dish with grease-

4 oz.(100g) sugar

 

proof paper.

1 eggs

2.

Cream the margarine and sugar together until light

4 oz.(100g) self raising flour, sifted

 

and fluffy. Beat in the eggs and fold in the sifted flour

2-3 tbsp(30-45ml) milk

 

alternately with the milk.

 

3.

Pour into prepared container. Cook on P-HI for 4-5

 

 

minutes, until a skewer comes out cleanly.

 

4.

Leave the cake to stand for 5 minutes before turning

 

 

out.

OMELETTS

1/2 oz.(15g) butter

1. Whisk together eggs and milk.

4 eggs

2.

Place butter in 10"(26cm) flan dish. Cook on P-HI for

6 tbsp(90ml) milk

 

1 minute, until melted. Coat the dish with the melted

salt & pepper

 

butter.

 

3.

Pour omelette mixture into flan dish. Cook on P-HI for

 

 

2 minutes. whisk mixture and cook again on P-HI for

 

 

1 minutes.

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Image 28
Sharp R-309YK Baking potatoes, Oz.50g mushrooms, sliced Dish Salt and pepper to taste, Reached, stir every 4-5 minutes
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R-309YV, R-309YW, R-309Y, R-309YK specifications

The Sharp R-309 series of microwaves, including the R-309YK, R-309Y, R-309YW, and R-309YV models, are designed to cater to a variety of cooking needs, combining innovative technologies with user-friendly features. These models stand out for their versatility, efficiency, and ease of use, making them suitable for both home cooking and professional settings.

One of the key features of the R-309 series is the inverter technology. This technology provides a steady stream of cooking power at all temperature settings, allowing for more precise cooking results. Unlike traditional microwave ovens that cycle on and off, inverter technology ensures that food is heated evenly, reducing the risk of overcooking or cold spots. This feature is particularly beneficial for delicate tasks such as defrosting meat or cooking fish, where temperature control is crucial.

The R-309 series incorporates a spacious interior, allowing for the accommodation of large dishes and containers. The user-friendly control panel features a digital display, making it easy to set cooking times and power levels. Additionally, the series includes pre-programmed settings for various foods, enabling rapid cooking with just the press of a button. This convenience is complemented by the series' quick-start function, which allows users to immediately set the microwave for a set time with a single press.

Another notable technology in these models is the multi-stage cooking feature. This functionality allows users to program multiple cooking steps into a single cycle, making it possible to execute complex recipes seamlessly. For instance, a dish can be set to microwave, then grill, and finally keep warm, all without manual intervention between stages.

Moreover, the R-309 series models come equipped with an easy-to-clean interior, designed to resist stains and odors. This practical design aids in maintaining hygiene and ensures that the microwave remains in good condition over time. Safety features such as child lock options also enhance usability, making these models suitable for families.

In summary, the Sharp R-309YK, R-309Y, R-309YW, and R-309YV microwaves are excellent choices for those seeking reliable, technologically advanced appliances. With features like inverter cooking, a spacious interior, user-friendly controls, and multi-stage cooking capabilities, they cater to a wide range of culinary requirements while ensuring efficiency and convenience in the kitchen. These models illustrate Sharp's commitment to quality and innovation in home appliances.
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