Sharp R-370E S P E C I A L F E A T U R E S, Sensor Cooking Chart, A M O U N T, Rice, Water

S P E C I A L F E A T U R E S

SENSOR COOKING CHART

F O O D	A M O U N T	P R O C E D U R E
Popcorn	only 1 package	Use only popcorn packaged for microwave oven use. Try several brands
	at a time	to decide which you like the best. Do not try to pop unpopped kernels.
	2.85 - 3.5 oz	Touch Popcorn pad once.

(Regular/Regular light)

1.5 - 1.75 oz (Snack) Touch Popcorn pad twice within 2 seconds.

Baked Potatoes	1	- 4	med.	Pierce. Place on paper-towel-lined turntable. After cooking, remove
				from oven, wrap in aluminum foil and let stand 5 to 10 minutes.
Fresh Vegetables: Soft				Wash and place in casserole. Add no water if vegetables have just
Broccoli	.25 - 2.0 lb			been washed. Cover with lid for tender vegetables. Use plastic wrap
Brussels sprouts	.25 - 2.0 lb			for tender-crisp vegetables. Touch Fresh Vegetables pad once.
Cabbage	.25 - 2.0 lb			After cooking, stir, if possible. Let stand, covered, for 2 to 5 minutes.
Caulif. (flowerets)	.25 - 2.0 lb
Cauliflower (whole)		1	med.
Spinach	.25 - 1.0 lb
Zucchini	.25 - 2.0 lb
Baked apples	2 - 4		med.
Fresh Vegetables: Hard				Place in casserole. Add 1-4 tbsp water. Cover with lid for tender
Carrots, sliced	.25	- 1.5 lb		vegetables. Use plastic wrap cover for tender-crisp vegetables.
Corn on the cob	2	- 4		Touch Fresh Vegetables pad twice within 2 seconds. After cook-
Green beans	.25	- 1.5 lb		ing, stir, if possible. Let stand, covered, for 2 to 5 minutes.
Winter squash:
diced	.25	- 1.5 lb
halves	1	- 2
Rice	.5 - 2.0 cups			Place rice into a deep casserole and add double quantity of water.
				Cover with lid or plastic wrap. After cooking, stir, cover and let
				stand 3 to 5 minutes or until all liquid has been absorbed.
					Rice	Water	Size of casserole
					.5 cup	1 cup	1.5 quart
					1 cup	2 cups	2 quart
					1.5 cups	3 cups	2.5 or 3 quart
					2 cups	4 cups	3 quart or larger
Frozen Entrees	6	- 17	oz	Use this pad for frozen, convenience foods. It will give satisfactory
				results for most brands. You may wish to try several and choose
				your favorite. Remove package from outer wrapping and follow
				package directions for covering. After cooking, let stand, covered,
				for 1 to 3 minutes.
Reheat Sensor	4	- 36	oz	Place in dish or casserole slightly larger than amount to be
				reheated. Flatten, if possible. Cover with lid, plastic wrap or wax
				paper. Use covers such as plastic wrap or lids with larger quanti-
				ties of more dense foods such as stews. After reheating, stir well, if
				possible. Re-cover and allow to stand 2 to 3 minutes. Foods should
				be very hot. If not, continue to heat with variable power and time.
Ground Meat	.25	- 1.5	lb	Use this setting to cook ground beef or poultry as patties or in a
				casserole to be added to other ingredients. Place patties on a
				microwave-safe rack and cover with wax paper. Place ground meat
				in a casserole and cover with wax paper or plastic wrap. When

oven stops, turn patties over or stir meat in casserole to break up large pieces. Re-cover and touch START pad. After cooking, let stand, covered, for 2 to 3 minutes.

11