888.800.1167 | Smooth Fitness 5.25 specs

Smooth Fitness

112 Gaither Drive

Mt. Laurel, NJ 08054

Toll Free Customer Service:

1.888.800.1167

Website:

www.smoothfitness.com

Image 33

Smooth Fitness 5.25 user manual 888.800.1167

Contents

USER’S Manual Motorized Treadmill Precautions Precautions Power Requirements Power Requirements Preassembly Hardware Comparison Chart Hardware chartDescription QTY NO. Description QTY. Order no Parts List Description QTY Order no Description QTY. Order no Parts Diagram Parts Diagram Step Assembly Assembly Assembly Assembly Assembly Assembly Follow These Instructions to Fold UP Your Treadmill Folding Instructions Follow These Instructions to Unfold Your Treadmill Unfolding Instructions Transport Instructions How to fold up the treadmill Computer Operation Power on Safety KEYEnglish / Metric Conversion Quick Start Program 3 Target Time Program 2 Target Distance Speed Chart Program 4 Target CaloriesProgram 5 20 Minutes Running Program Program 7 60 Minutes Walk Program Program 6 40 Minutes Jogging Program How to maintain your treadmill Maintenance To apply lubricant to the walking belt Cleaning Drive Model Name Frame Motor Parts & Electronics Labor Warranty Before beginning Important Steps Target Heart Rate Finding your pulseAerobic exercise Targeted muscle groups Muscle Chart Warm up and cool down Stretching RoutineToe Touch Shoulder Lift Inner Thigh Stretch Hamstring StretchSide Stretch Calf-Achilles Stretch Troubleshooting Treadmill will not start TroubleshootingTreadmill looses power during use Treadmill walking belt slows during use 888.800.1167