Unfolding Instructions

SMOOTH 9.15HR POWER FOLDING TREADMILL

FOLLOW THESE INSTRUCTIONS TO UNFOLD YOUR 9.15HR TREADMILL:

Before unfolding the 9.15HR plug the treadmill in and insert the SAFETY KEY and the console will light up.

1. Push the POWER FOLD SWITCH “DOWN”. The deck will now start to DESCEND. Keep holding the switch until the deck has fully descended.

2. Turn the SPRING KNOB COUNTER CLOCKWISE until it DISENGAGES. If you do not do this the deck will not elevate or incline while being used.

IMPORTANT: NEVER TILT YOUR

TREADMILL USING THE INCLINE

WHEELS WHEN REPOSITIONING OR

MOVING YOUR TREADMILL. ONLY

ROLL/PUSH TREADMILL ON THE

FLOOR WHEELS.

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Contents

Smooth 9.15HR Power Folding Treadmill USER’S Manual Precautions For future service or related questionsPrecautions Power Requirements Power Requirements Preassembly Hardware Comparison Chart Hardware chartMillimeters Parts List Description Qty Order No No. Description Qty. Order No Parts Diagram Parts Diagram Parts Diagram Assembly Step Assembly Assembly Assembly Assembly Assembly Folding Instructions Follow These Instructions to Fold UP Your 9.15HR TreadmillTreadmill Unattended Plugged in AT ANY Time Unfolding Instructions Follow These Instructions to Unfold Your 9.15HR TreadmillTransporting your treadmill Level Adjustment Leveling the treadmill Computer Operation Power onSleep Mode English / Metric Conversion Goal Course Time Cool DownQuick Start Goal Course Distance Minute Fast RUN Minute JOGMinute Walk Using the Chest Belt Heart Rate Monitor Activate Heart Rate Control Maintenance HOW to Maintain the 9.15HR TreadmillBelt Adjustment Cleaning Deck LubricationTo apply lubricant to the walking belt Warranty Important Steps Before beginning Target Heart Rate Finding your pulseAerobic exercise Muscle Chart Targeted muscle groups Toe Touch Stretching RoutineWarm up and cool down Shoulder Lift Side Stretch Hamstring StretchInner Thigh Stretch Calf-Achilles Stretch Computer LED does not show the pulse TroubleshootingTreadmill will not fold up Treadmill will not start Treadmill looses power during use Treadmill walking belt slows during use 888.800.1167