Smooth Agile Trainer

USER’S MANUAL

USER WEIGHT LIMITATION: 350lbs(160kgs).

SERIAL NUMBER (found on frame):

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Smooth Fitness 9.25X user manual Smooth Agile Trainer, User’S Manual

Contents

USER’S MANUAL SMOOTH AGILE TRAINER SMOOTH AGILE TRAINER PREASSEMBLY Power Requirements POWER REQUIREMENTS HandlebarAssemblyr Main FrameAssemblyBOX - A BOX - B BOX - D BOX - CComputer Front SidePanel SUPPLIED HARDWARE BOX - E701 Upright Side Cover-Left 702 Upright Side Cover-Right 703 Console Back Cover 326 Taper FixingInsert 4PCS Item No COMPLETE PARTS LISTDescription COMPLETE PARTS LIST Switch Plate Fix Bolt COMPLETE PARTS LIST 12 SMOOTH AGILE TRAINER Upright Side Cover-Left 14 SMOOTH AGILE TRAINER PARTS DIAGRAMMOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED 310 326 16 SMOOTH AGILE TRAINER448 310 457 442 438 205 MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED PARTS DIAGRAM SMOOTH AGILE TRAINER PARTS DIAGRAMMOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED Mounting Brackets ASSEMBLY20 SMOOTH AGILE TRAINER STEP 1 Connect the Main Frame to Base Frame FIG1 FIG2508 511 STEP 2 Connect the Incline Transmission Tube NOTE：THE UNDERCARRIAGE COVER-LEFT719 FITS OVER THE 8PIN STEP 3 Assemble the Undercarriage Covers107 512 106 720 104 618 105 512 719 STEP 4 Assemble the Upright 504 506Do not completely tighten M8 x 56mm Allen Head Bolts until step C STEP2 STEP1STEP3 24 SMOOTH AGILE TRAINER 717 503 717 503 718 503 503 717 718STEP 6 Assemble the Pivot Cap B Press the Pedal Side Cap 718 to the Pedal Cap 616 617 110 STEP 6 Assemble the Console Support Tube616 617 101 102 504 505STEP 8 Assemble the Fixed Handlebar B Secure the Fixed Handlebar 101 to the Crossbar 102 with two 401 STEP STEPSTEP 9 Tighten all Bolts STEP 10 Assemble Upright Side Covers 701 702701 110 702 111 STEP 11 Connect the Pedal Arm to the Pedal Swing Arm STEP 12 Connect the Moving Linkage 501 510 514 515109 113 D 501 510 515 32 SMOOTH AGILE TRAINER 108 109 721STEP 13 Assemble the Pedal Arm Front Pivot Covers 516 106 120 STEP 14 Tighten Set Screws STEP 15 Assemble the Front Side Panels 512 513TO EACHOTHER. USE THESE HOLES AS REFERENCES TO CORRECTLY POSITION THE PLASTIC PANELS 615 616 312 103 STEP 16 Assemble the Console 36 SMOOTH AGILE TRAINER 312 326 703STEP 17 Assemble Console Back Cover LEVEL ADJUSTMENT LEVEL ADJUSTMENT SERIAL NUMBER LOCATIONTo adjust the levelers follow these instructions 38 SMOOTH AGILE TRAINER LITE-TOUCH CONTROL OPERATION TRANSPORT INSTRUCTIONS TRANSPORT INSTRUCTIONshown 40 SMOOTH AGILE TRAINER MUSCLE CHARTMUSCLE GROUPS Shoulder muscles Toe Touch STRETCHING ROUTINEInner Thigh Stretch Side Stretch A B C D E F G H COMPUTER OPERATIONI J K L M N DTAT DISPLAY-1 INTENSITY LEVEL INTENSITY PROFILE PROGRAMS DISPLAY FUNCTIONS POWER ONINTENSITY LEVEL DISPLAY 8 x 16 DOT MATRIX INTENSITY LEVEL PROFILE DISPLAY PROGRAM OPERATING INSTRUCTION SOUND on/offENGLISH/METRIC CONVERSION QUICK START INTERVAL PROGRAM Target CaloriesIntensity Interval Program Workout Level set up TARGET HEART RATE CONTROL PROGRAM 48 SMOOTH AGILE TRAINER WARRANTYModel Name Frame 1.888.800.1167 Toll Free Customer ServiceSmooth Fitness 780 Fifth Avenue, Suite King of Prussia, PA Website