Computer Instructions, Mode Button | Smooth Fitness CE 2.1 instruction

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CE 2.1 ELLIPTICAL TRAINER

COMPUTER INSTRUCTIONS

			C
B			D
B			E
A			F
MODE Button	A	B	STOP Button
LCD Display	C	D	UP/ DOWN Buttons
START Button	E	F	ENTER Button

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Smooth Fitness CE 2.1 user manual Computer Instructions, Mode Button

Contents

USER’S Manual Smooth CE 2.1 Elliptical Trainer Preassembly Hardware Comparison Chart Hardware chartDescription QTY Description Qty. Order No Parts List Parts List Parts Diagram 47 92 Step Assembly 105 108 106 Assembly 34 30 C 30 33 16 Assembly Assembly 1617 Step Side Upright Upper Cover #2 Level Adjustment Level Adjustment Transport Instructions Transport Instructions Computer Instructions Mode Button Start Functions and Buttons StopEnter Mode P1 Target Time P1 to P9 Programs Selecting ProcedureP2 Target Distance P3 Target Calories P6 Interval P5 FAT Burning Levels Resistance P8 Watt Control P7 Endurance Warm UP Target Heart Rate P9 Target Heart RateHeart Rate Control Main Program Cool Down Target Heart Rate Warranty Before beginning Important Steps Target Heart Rate Finding your pulseAerobic exercise Targeted muscle groups Muscle Chart Warm up and cool down Stretching RoutineToe Touch Shoulder Lift Inner Thigh Stretch Hamstring StretchSide Stretch Calf-Achilles Stretch 888.800.1167