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Spirit
EL 3 Elliptical, EL 5 Elliptical owner manual
1
1
39
39
Download
39 pages, 1.13 Mb
PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE
OPERATING YOUR NEW ELLIPTICAL!
Z100 / Z300
Z500
Z700
EL 3
Elliptical
EL 5
Elliptical
OWNER’S MANUAL
Contents
Main
Table of Contents
REGISTER YOUR PURCHASE
CONGRATULATIONS ON YOUR NEW ELLIPTICAL AND WELCOME
Product Registration
SPIRIT FAMILY!
TO THE
Page
Important Electrical Information
Important Operation Instructions
Assembly Pack Check List (EL3)
Step 1
Step 2
Step 3
Step 4
Page
Assembly Pack Check List (EL5)
Step 1
Step 2
Step 4
Step 3
Page
Assembly Instructions
Page
Page
Page
Page
Page
Page
Features
Adjustable foot pedals (EL5 only), and orthopedically correct foot pads.
Transportation
Operation of Your Elliptical
Getting familiar with the EL3 control panel
Power up
Console Operation
Quick Start mode
Basic information and functions:
Programming the console
Entering a program/Changing Settings
Manual
Preset Programs
The Programs HILL
Fat Burn
Cardio
Strength
Interval
Custom User Defined Programs
Heart Rate Control Program operation
Getting familiar with the EL5 control panel
Console Operation
Quick Start
Basic information
Programming the console
Entering/Changing Settings
Manual
Preset Programs
The Programs HILL
Fat Burn
Cardio
Strength
Interval
Custom User Defined Programs
Page
Heart Rate programs
Rate of Perceived Exertion
Using a Heart Rate Transmitter
Erratic Operation:
Heart Rate Control Program 1 & 2 (HR 1, HR 2) operation
Maintenance:
Maintenance Menu in console software:
Manufacturers Limited Warranty
EL3 /EL5 Elliptical 38
Effective January 1, 2007 ELLIPTICAL WARRANTY
Spirit Manufacturing, Inc. P.O. Box 2037 Jonesboro, AR 72402-2037
