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Spirit
XBR95 owner manual
Models:
XBR95
1
2
34
34
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34 pages
710 b
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2
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Warranty
Maintenance
Programming Preset Programs
XBR95 Assembly Instructions
Seat Adjustability
Safety
Power
Pulse Grip Feature
Using A Heart Rate Transmitter
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Contents
XBR95 Fitness Bike
Page
Table of Contents
XBR95 Fitness Bike
Product Registration
Important Safety Instructions
Important Operation Instructions
Pre-Assembly
XBR95 Assembly Instructions
Assembly Video
Assembly Tools
STEP1 Rear Stabilizer & Seat Back
HARDWARE
#99. M5 x 12mm
STEP2 Console Mast
HARDWARE
#98. M6 x 15mm
STEP3 Seat & Handle Bar
HARDWARE
#99. M5 x 12mm
#105. 4 x 16mm
STEP4 Plastic Parts
HARDWARE
Footpads
Product Features
Seat Adjustability
Transportation
MUSCLE ACTIVATION FIGURE
XBR95Console
Power
Operation of Your Console
1/4 Mile Track
Pulse Grip Feature
Dot Matrix Center Display
Calorie Display
the beginning
Quick Start
Basic Information
Programming The Console
Entering A Program And Changing Settings
Program Keys
Manual
Calorie Program
Fusion Program
DUMBBELL BICEP CURL
DUMBBELL SHOULDER PRESS
DUMBBELL TRICEP OVERHEAD EXTENSION
DUMBBELL BENT OVER ROW
PUSH UP
Programming Preset Programs
Custom User Defined Programs
FAT BURN
Preset Programs
HILL
CARDIO
STRENGTH
INTERVAL
Heart Rate Programs
Rate of Perceived Exertion
Erratic Operation
Using A Heart Rate Transmitter
Wearing The Chest Strap
Heart Rate Program Operation
General Maintenance
Engineering Mode Menu
Frame
Manufacturer’s Limited Warranty
Warranty
Brake
2011 All Rights Reserved
Rev
