Spirit XG200 owner manual Features, Important Operation Instructions

IMPORTANT OPERATION INSTRUCTIONS

ƒƒ NEVER operate this elliptical without reading and completely understanding the results of any operational change you request from the computer.

ƒƒ Understand that changes in resistance do not occur immediately. Set your

desired resistance level on the computer console and release the adjustment key. The computer will obey the command gradually.

ƒƒ NEVER use your elliptical during an electrical storm. Surges may occur in your household power supply that could damage elliptical components. Unplug the elliptical during an electrical storm as a precaution.

ƒƒ Use caution while participating in other activities while pedaling on your elliptical; such as watching television, reading, etc. These distractions may cause you to lose balance which may result in serious injury.

ƒƒ Do not use excessive pressure on console control keys. They are precision set to function properly with little finger pressure.

FEATURES

Here are the top reasons why we believe this Spirit elliptical trainer is among the best elliptical machines available for everyone:

ƒƒ State of the Art patent-pending, industry-leading, super-smooth, super-fast elliptical motion that opens up vast new possibilities for riders to vary their workouts, by duration, intensity, frequency and personal goals, whether health, fitness, endurance, strength, or professional athletic.

ƒƒ Safety features include an emergency hand brake and a manual lever to lock the flywheel when not in use.

ƒƒ Thirty pound Steel Flywheel, along with a patented transmission system, provides the perfect amount of inertia that both challenges the rider, and assists in maintaining a smooth and even ride at every cadence.

ƒƒ Powerful Magnetic Resistance provides super smooth, abundant resistance for high intensity workouts, ride variation, and larger riders.

ƒƒ Generous Footpads allow precise foot placement both fore-aft and inside-out, and remain in a basic horizontal orientation throughout the elliptical stride, eliminating undesirable tipping forward of the feet.

ƒƒ Center-Mountedfixed hand grips facilitate mounting and dismounting, in-ride recovery, and controlled sprints and interval training.

ƒƒ Essential Data of Total Time, RPM, Speed, Level, Distance, Pulse, and total elapsed time are displayed on an adjustable, heads up, LCD digital console.

ƒƒ Enhanced Movability with a rear mounted hand grip, front-mounted heavy duty casters,and a narrower footprint.

XG200 Elliptical 4