1/4 Mile Track:

The 1/4 mile track will be displayed around the dot matrix window. The flashing dot indicates your progress. Once the 1/4 mile is complete this feature will begin again.

Pulse Grip Feature:

The Pulse (Heart Rate) console window will display your current heart rate in beats per minute during the workout. You must use both stainless steel sensors on the front cross bar to display your pulse. Pulse value displays anytime the upper display is receiving a Grip Pulse signal. You may not use the Grip Pulse feature while in Heart Rate Control.

Note: Refer to Important Safety Instructions (page 2) concerning Pulse Grip operation.

Calorie Display:

Displays the cumulative calories burned at any given time during your workout.

Note: This is only a rough guide used for comparison of different exercise sessions, which cannot be used for medical purposes.

Auto-Pilot feature

This unique feature allows the user to instantly enter the Heart Rate Control mode at any time with the press of a button.

The HR2 program button also doubles as the Auto-Pilot button.

During any program the user may press the Auto-Pilot button to enter the HRC program. Your current heart rate (the heart rate you are at when you press Auto-Pilot) will be maintained automatically by the Auto-Pilot program. You may press the elevation/incline up or down buttons to change your target heart rate while in the Auto-Pilot mode.

Speakers:

The console has a built-in Speakers. You may Plug an Audio Source (CD player, MP3, Computer etc.) into the Jack on the Left side of console.

There is no volume control on console, volume must be controlled by Audio Source.

To Turn Treadmill Off (Blank out Display):

Two methods accomplish this: Use either one.

(1)Display will automatically turn off (blank out) after 30 minutes (no key operations) in Pause / Stop mode.

(2)Remove tether cord.

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Spirit XT600 owner manual Calorie Display