Dot Matrix Center Display (Program Operation):

Twenty rows of dots (8 high) indicate each segment of a workout. The dots are only to show an approximate level (speed/incline) of effort. They do not necessarily indicate a specific value - only an approximate percent to compare levels of intensity. In operation the Speed / Incline dot matrix window will build a profile ￿picture￿ as values are changed during a workout.

When the Speed indicator which is above dot matrix is lit the Dot matrix displays the Speed profile and when the Incline indicator is lit the Dot Matrix displays the Incline profile.

You may change the Dot Matrix profile view which you desired by pressing the SELECT button. After scrolling through the three profiles which include incline, speed and incline+ speed profile, by pressing the SELECT button, the Dot matrix will automatically scroll through the three displays showing each one for five seconds.

1/4 mile Track:

The 1/4 mile track will be displayed around the dot matrix window. The flashing dot indicates your progress. Once the 1/4 mile is complete this feature will begin again. The amount of laps are accumuled in the laps window which is below PULSE.

Pulse Grip Feature:

The Pulse (Heart Rate) console window will display your current heart rate in beats per minute during the workout. You must use both stainless steel sensors on the front cross bar to display your pulse or the wireless chest strap. Pulse value displays anytime the upper display is receiving a Pulse signal.

Calorie Display:

Displays the cumulative calories burned at any given time during your workout.

Note: This is only a rough guide used for comparison of different exercise sessions, which cannot be used for medical purposes.

To Turn Treadmill Off (Blank out Display):

Two methods accomplish this: Use either one.

(1)Display will automatically turn off (blank out) after 10 minutes (no key operations) in Pause / Stop mode.

(2)Remove safety key.

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Spirit Z88 owner manual Dot Matrix Center Display Program Operation