Sportline DUO 1025 manual Setting Heart Rate Target Zones

Models: DUO 1025

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SETTING THE WATCH FUNCTIONS

SETTING HEART RATE TARGET ZONES (continued)

The Sportline Duo 1025 automatically calculates your Maximum Heart Rate from your User Profile and uses this information to display Heart Rate Zones.

NOTE: This information must be programmed prior to selecting Target Zone. See page 12.

1.In Heart Rate/Exercise Timer mode, PRESS & HOLD the MODE/SET (MODE) key until SETTING appears in the upper line of the display to enter the Programming Sequence.

2.Select Target Zone (Active, FatBurn, Enduranc or MyZone=User Defined) by

PRESSING the START/STOP (S/S) or LAP/VIEW (L/V). Set Target Zone by PRESSING MODE.

3.Select Zone Alarms (Above Zone and Below Zone) ON or OFF by PRESSING S/S L/V. Set Zone Alarms by PRESSING MODE.

NOTE: Zone Alarm is an audible signal that sounds when you are above or below your selected Target heart Rate Zone.

4.Adjust MyZone Lower Limit by PRESSING S/S or L/V. Set by PRESSING MODE.

5.Adjust MyZone Upper Limit by PRESSING S/S or L/V. Set by PRESSING MODE.

6.PRESS & HOLD MODE to exit the Programming Sequence and return to HR/ Exercise mode.

ADJUST: S/S or L/V

SET: MODE

DUO 1025 Dual-Use Heart Rate Monitor

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Sportline DUO 1025 manual Setting Heart Rate Target Zones