OPERATING THE WATCH

HEART RATE/EXERCISE MEMORY

The Sportline Duo 1025 has a Memory mode that allows you to view detailed feedback from your last 7 workouts.

NOTE: Workouts are saved most recent (Work-1) to oldest (Work-7).

1.In Exercise Mode, PRESS & HOLD the MODE/SET (MODE) key (release when HISTORY appears in upper display line) to access Memory files.

2.Scroll through Memory files (Work-1 through Work-7) by PRESSING START/STOP (S/S) or LAP/VIEW (L/V).

3.Select Workout for detailed view by PRESSING MODE.

4.Scroll through individual workout data by PRESSING S/S or L/V.

5.To Exit Memory, PRESS MODE to return to Memory files. PRESS & HOLD MODE to resume Heart Rate/Exercise mode.

Individual workout data:

SCROLL THROUGH

FILES: S/S or L/V

SELECT: MODE

PRESS

 

PRESS

L/V or S/S

 

L/V or S/S

TOTAL EXERCISE TIME

TIME ABOVE TARGET ZONE

FAT BURNED

AVERAGE HR

TIME IN TARGET ZONE

CALORIES BURNED

MIN/MAX HR

TIME BELOW TARGET ZONE

 

DUO 1025 Dual-Use Heart Rate Monitor

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Sportline DUO 1025 manual Heart RATE/EXERCISE Memory, Select Mode Press