OPERATIONAL INSTRUCTIONS
LOAD ADJUSTMENT
To increase the load, turn the TENSION KNOB(34) clockwise. To decrease the load, turn the TENSION KNOB(34) counterclockwise.
CAUTION!
The TENSION KNOB(34) is the Emergency Brake, too. The CPS 9200 Indoor Cycle can be stopped immediately by pushing down the TENSION KNOB(34).
Push down the knob |
to stop the bike. |
SEAT HEIGHT ADJUSTMENT
Proper seat height is important for efficient exercise. To determine proper seat height, place your foot in the toe cage of the pedal closest to the floor and mount the bike. Sit on the BIKE and move one of the pedals to the down position. Your leg should be slightly bent and relaxed as shown.
If your leg is too straight or if your foot cannot touch the pedal when extended at the downstroke, you will need to lower the seat. If your leg is bent too much, you will need to raise the seat. Loosen and pull the ADJUSTMENT KNOB(48), then lower or raise the SEAT(43) to the desired height, and secure with the ADJUSTMENT KNOB(48). Make all adjustments to seat height while off of the bike.
NOTE: The ADJUSTMENT KNOB(48) should be screwed in tight to make the SEAT POST(5) fits securely in the MAIN FRAME(1).
FORWARD/AFT POSITION OF SEAT
Adjusting the SEAT(43) forward or backward helps you work on different lower body muscle groups.
Loosen the LOCKING KNOB(46), slide the SEAT(43) to the desired position, and secure with the LOCKING KNOB(46). NOTE: The LOCKING KNOB(46) should be screwed in tight to make the SEAT SLIDER(6) fits securely in the SEAT
POST(5).
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