TABLE OF CONTENTS

 

Page

 

Page

Safety Instructions

2

Maintenance

15

Before You Begin

4

Conditioning Guidelines

16

Equipment Warning & Notice Labels

5

Warm-up and Cool-Down

17

Hardware Identification Chart

6

Product Parts Drawing

18

Assembly Instructions

7

Parts List

19

Set Up Instructions

10

Warranty

21

Operational Instructions

11

Notes

22

Storage

15

Fax/Mail Ordering Form

23

SAFETY INSTRUCTIONS

WARNING: To reduce the risk of serious injury, read the following Safety Instructions before using the Magnetic Recumbent 4825 Bike.

1.Read all warnings posted on the Magnetic Recumbent 4825 Bike.

2.The Magnetic Recumbent 4825 Bike should only be used after a thorough review of the Owner's Manual.

3.We recommend that two people be available for assembly of this product.

4.Keep children away from the Magnetic Recumbent 4825 Bike. Do not allow children to use or play on the Magnetic Recumbent 4825 Bike. Keep children and pets away from the Magnetic Recumbent 4825 Bike when it is in use.

5.The Magnetic Recumbent 4825 Bike is not a freewheeling exercise bike; therefore, pedal speed should be reduced in a controlled manner to prevent injury from spinning pedals.

6.Make sure the Magnetic Recumbent 4825 Bike is properly assembled and that all nuts and bolts are tightened before use.

7.It is recommended that you place this exercise equipment on an equipment mat.

8.Set up and operate the Magnetic Recumbent 4825 Bike on a solid level surface. Do not position the Magnetic Recumbent 4825 Bike on loose rugs or uneven surfaces.

9.Make sure that adequate space is available for access to and around the Magnetic Recumbent 4825 Bike.

10.Adjust the LEVELING CAPS(50) on the Rear Stabilizer so that the bike sits on the floor without rocking.

11.Before using, inspect the Magnetic Recumbent 4825 Bike for worn or loose components, and tighten or replace any loose or worn components prior to use.

12.Before using, always check the Rear Frame to be sure it is secure. The ADJUSTMENT KNOB(45) must be inserted into one of the holes in the Rear Frame and tightened.

13.Each user should adjust the seat per instructions on page 11.

14.Do not attempt to adjust the seat while you are on the Magnetic Recumbent 4825 Bike.

15.Consult a physician prior to commencing an exercise program and follow his/her recommendations in developing your fitness program. If at any time during exercise you feel faint, dizzy, or experience pain, stop and consult your physician.

16.Follow your physician's recommendations in developing your own personal fitness program.

17.Always choose the workout which best fits your physical strength and flexibility level. Know your limits and train within them. Always use common sense when exercising.

18.Do not wear loose or dangling clothing while using the Magnetic Recumbent 4825 Bike.

19.Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or cross training shoes that fit well, provide foot support, and feature non-skid rubber soles.

20.Care should be taken in mounting or dismounting the Magnetic Recumbent 4825 Bike.

21.The Magnetic Recumbent 4825 Bike should not be used by persons weighing over 300 pounds.

22.The Magnetic Recumbent 4825 Bike should be used by only one person at a time.

23.Do not ride the Magnetic Recumbent 4825 Bike while standing up.

24.The Magnetic Recumbent 4825 Bike is for consumer use only. It is not for use in public or semipublic facilities.

WARNING: Before starting any exercise or conditioning program you should consult with your personal physician to see if you require a complete physical exam. This is especially important if you are over the age of 35, have never exercised before, are pregnant, or suffer from any illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW

THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.

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Stamina Products 4825 owner manual Safety Instructions, Table of Contents