16
COMPUTER INSTRUCTIONS
PROGRAM DESCRIPTIONS
(P0) MANUAL
(P1) FAT BURN (P2) MAX. FAT BURN (P3) AEROBIC
(P4) HILL (P5) MOUNTAIN (P6) PLATEAU
MANUAL PROGRAM: P0 is a manual program allowing the user to have
full manual control of the workload. Use the "" button to increase the
load. Use the "" button to decrease the load.
PRESET PROGRAMS: P1 to P6 are preset automatic programs. The present load level of the selected
program will be shown in the LOAD INDICATOR in the LCD display. Use the "" button to increase the
load level of the present step in the program. Use the "" button to decrease the load level of the present
step in the program.
LOAD INDICATOR
This computer contains seven different workout programs, P0 to P6. You ca n pre set the program time and
the computer will divide the total workout time chosen into 10 intervals. If you do not set the program time
in advance, the computer will default to a 30 minute workout time. The load level of each time interval will
be shown in the LOAD INDICATOR BAR on the left side of the LCD display . The load level is based on the
preset program, P1 to P6, and it will change automatically based on your preset program time.
The current working load level based on the program you selected will be displayed as shown in the
illustration below. It will follow the profile of the selected program and change automatically based on your
preset program time.
Load Indicator Bar Load Level Readout (L1 to L8)
Press the MODE button until the
arrow points to PGM function to
show the current Load Level
readout.