OPERATIONAL INSTRUCTIONS
USING THE ELECTRONIC METER
POWER ON: Pedal movement or press any button.
POWER OFF: Automatic shut off after four minutes of inactivity.
Resets all values to zero.
FUNCTION BUTTONS:
MODE : Press and release to select functions for display or to preset target values.
ENTER : Press to enter the setting and confirm the selected values of the setting mode.
UP & DOWN: These two buttons set target values for TIME, CALORIE, PULSE, and DISTANCE.
RESET : This button will reset each function to zero.
To reset all functions to zero, press the button and hold it down for two seconds.
PRESET VALUES OPERATION:
Stop pedaling for four seconds. Press the ENTER button to go to setting mode. The meter will cycle through the functions as follows and allow you to set the function values.
Time (0:00 to 99:00)
Calorie (0.0 to 999.0 Kcal)
Pulse (90 to 220 BPM)
Distance (0.0 to 999.9 mile)
Use UP & DOWN buttons to choose desired setting values and press ENTER button to confirm. Or, just press the ENTER button to skip the setting and move on to the next function. After all the desired setting are chosen, press the ENTER button to start workout.
FUNCTIONS:
SCAN: Automatically scans TIME, SPEED, CALORIE, PULSE, and DISTANCE in sequence with a change every six seconds. Press and release the MODE button until the "SCAN" appear on display.
TIME: Counts upward to 99:59 in one second increments once the meter is turned on. Counts down from preset value.
SPEED: Displays the current speed from zero to 45 miles per hour.
CALORIE: Displays the calorie consumption from zero to 999.9 Kcal. Counts down from preset value.
The calorie readout is an estimate for an average user. It should be used only as a comparison between workouts on this unit.
DISTANCE: Displays distance up to 999.9 miles in increments of 0.01 miles. Counts down from preset value. PULSE: Displays your pulse rate in beats per minute. To display pulse, select the PULSE MODE and grasp the
pulse sensors on the handrail, one in each hand. The heart icon will begin flashing when the ELECTRONIC METER senses your pulse. Your pulse will be displayed approximately five (5) seconds after the heart icon is displayed. If the heart icon does not appear, relax your grip or change your grip on the pulse sensors.
If you preset the PULSE value, the meter will warn you with an audible alarm when your pulse exceeds the set value. Stop exercising until your pulse comes down.
AA Batteries
HOW TO INSTALL AND REPLACE BATTERIES:
1.Open the Battery Door on the back of the meter.
2.The meter operates with two AA batteries, two batteries included. Refer to
the illustration to install or replace the batteries.
NOTE:
1.Do not mix a new battery with an old battery.
2.Use the same type of battery. Do not mix an alkaline battery with another type of battery.
3.Rechargeable batteries are not recommended.
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